Badass Confidence Coach | Your Personal Trainer for Your Mind
Anna Marcolin
261 episodes
5 hours ago
Send us a text There are moments when life demands something big and visible from us, and there are moments when the bravest thing we do is in complete silence. This episode breaks open the difference between courage and bravery, especially the way most of us mix them up without ever really questioning why. Join Anna and Tim as they talk through the surprising definitions they didn’t know, the stories that shaped their understanding, and the everyday ways we all face ourselves. From firefight...
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Send us a text There are moments when life demands something big and visible from us, and there are moments when the bravest thing we do is in complete silence. This episode breaks open the difference between courage and bravery, especially the way most of us mix them up without ever really questioning why. Join Anna and Tim as they talk through the surprising definitions they didn’t know, the stories that shaped their understanding, and the everyday ways we all face ourselves. From firefight...
259. Emotional Mastery: Training Your Mind to Override Fear (Part III)
Badass Confidence Coach | Your Personal Trainer for Your Mind
1 hour 9 minutes
1 week ago
259. Emotional Mastery: Training Your Mind to Override Fear (Part III)
Send us a text What happens when your brain tells you to stop, when fear, anxiety, or self-doubt take the wheel? In this final part of the Emotional Mastery series, the conversation unpacks what it means to train your nervous system and override the internal voice that says “you can’t.” From performance anxiety to everyday overwhelm, it explores how to move from protection to power by understanding what’s really happening in the body and mind. Join Anna and Tim for a grounded and honest look ...
Badass Confidence Coach | Your Personal Trainer for Your Mind
Send us a text There are moments when life demands something big and visible from us, and there are moments when the bravest thing we do is in complete silence. This episode breaks open the difference between courage and bravery, especially the way most of us mix them up without ever really questioning why. Join Anna and Tim as they talk through the surprising definitions they didn’t know, the stories that shaped their understanding, and the everyday ways we all face ourselves. From firefight...
