Badass Confidence Coach | Your Personal Trainer for Your Mind
Anna Marcolin
268 episodes
6 days ago
Send us a text Emotional maturity is not about being calm, evolved, or getting it right all the time. It is about what happens in the moments when you are triggered, defensive, or uncomfortable, and what you choose to do next. In this episode, Anna and Tim break down what emotional maturity actually looks like in real life, including the ways people react, avoid, overexplain, or shut down when things get hard. The conversation covers pausing before reacting, owning your part without tearing y...
All content for Badass Confidence Coach | Your Personal Trainer for Your Mind is the property of Anna Marcolin and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Emotional maturity is not about being calm, evolved, or getting it right all the time. It is about what happens in the moments when you are triggered, defensive, or uncomfortable, and what you choose to do next. In this episode, Anna and Tim break down what emotional maturity actually looks like in real life, including the ways people react, avoid, overexplain, or shut down when things get hard. The conversation covers pausing before reacting, owning your part without tearing y...
Badass Confidence Coach | Your Personal Trainer for Your Mind
1 hour 10 minutes
1 month ago
261. The Truth About Control
Send us a text There is a particular tension that shows up when someone is trying to manage a moment, a schedule, or an entire group. Maybe it is the person urging everyone to hurry up, maybe it is the one correcting the plan, or maybe it is the quiet frustration building inside when things are not going the way they pictured. This episode looks at what is really happening beneath that urge to take charge. Join Anna and Tim as they unpack why controlling people exhausts us, why so many of us ...
Badass Confidence Coach | Your Personal Trainer for Your Mind
Send us a text Emotional maturity is not about being calm, evolved, or getting it right all the time. It is about what happens in the moments when you are triggered, defensive, or uncomfortable, and what you choose to do next. In this episode, Anna and Tim break down what emotional maturity actually looks like in real life, including the ways people react, avoid, overexplain, or shut down when things get hard. The conversation covers pausing before reacting, owning your part without tearing y...
