Badass Confidence Coach | Your Personal Trainer for Your Mind
Anna Marcolin
268 episodes
6 days ago
Send us a text Emotional maturity is not about being calm, evolved, or getting it right all the time. It is about what happens in the moments when you are triggered, defensive, or uncomfortable, and what you choose to do next. In this episode, Anna and Tim break down what emotional maturity actually looks like in real life, including the ways people react, avoid, overexplain, or shut down when things get hard. The conversation covers pausing before reacting, owning your part without tearing y...
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Send us a text Emotional maturity is not about being calm, evolved, or getting it right all the time. It is about what happens in the moments when you are triggered, defensive, or uncomfortable, and what you choose to do next. In this episode, Anna and Tim break down what emotional maturity actually looks like in real life, including the ways people react, avoid, overexplain, or shut down when things get hard. The conversation covers pausing before reacting, owning your part without tearing y...
264. When They Don't Show Up: Anger, Betrayal, and Family Disappointment
Badass Confidence Coach | Your Personal Trainer for Your Mind
1 hour 8 minutes
3 weeks ago
264. When They Don't Show Up: Anger, Betrayal, and Family Disappointment
Send us a text There are moments when life cracks open, and someone has to step forward. A parent lands in the hospital. A sibling relapses. A marriage falls apart. And suddenly it becomes painfully clear who shows up and who disappears. The anger that follows is not mild frustration; it is rage, shock, grief, and a deep sense of betrayal that cuts into how family is understood. Join Anna and Tim as they unpack what happens when family members fail to show up during crisis, especially around ...
Badass Confidence Coach | Your Personal Trainer for Your Mind
Send us a text Emotional maturity is not about being calm, evolved, or getting it right all the time. It is about what happens in the moments when you are triggered, defensive, or uncomfortable, and what you choose to do next. In this episode, Anna and Tim break down what emotional maturity actually looks like in real life, including the ways people react, avoid, overexplain, or shut down when things get hard. The conversation covers pausing before reacting, owning your part without tearing y...
