Do you ever feel anxiety, fear, sadness, or self-doubt… and you can’t explain why? Nothing “bad” happened, yet your heart feels heavy and your nervous system is always on alert? You are not alone — and you are not broken. Some of the emotions you carry may not have started in your lifetime at all. In this powerful episode, Tammy Machmali explores the hidden world of inherited and generational trauma — the emotional pain passed down through family, ancestors, and even lifetimes ago. This is ...
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Do you ever feel anxiety, fear, sadness, or self-doubt… and you can’t explain why? Nothing “bad” happened, yet your heart feels heavy and your nervous system is always on alert? You are not alone — and you are not broken. Some of the emotions you carry may not have started in your lifetime at all. In this powerful episode, Tammy Machmali explores the hidden world of inherited and generational trauma — the emotional pain passed down through family, ancestors, and even lifetimes ago. This is ...
#065 - 5 Ways to Clear Your Energy and Feel Alive Again
Baggage Be-Gone: Healing Hearts and Minds
15 minutes
4 months ago
#065 - 5 Ways to Clear Your Energy and Feel Alive Again
What if the reason you feel tired, stuck, or emotionally drained isn’t because something is wrong with you—but because your energy is blocked? In this episode, Tammy Machmali shares the powerful truth that everything is energy, and when you learn how to work with it, everything in your life begins to shift. You’ll learn the 5 key practices Tammy uses with her clients to clear emotional and energetic blocks—so you can feel lighter, more focused, and more connected to yourself again. Plus, she ...
Baggage Be-Gone: Healing Hearts and Minds
Do you ever feel anxiety, fear, sadness, or self-doubt… and you can’t explain why? Nothing “bad” happened, yet your heart feels heavy and your nervous system is always on alert? You are not alone — and you are not broken. Some of the emotions you carry may not have started in your lifetime at all. In this powerful episode, Tammy Machmali explores the hidden world of inherited and generational trauma — the emotional pain passed down through family, ancestors, and even lifetimes ago. This is ...
