Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/76/a9/70/76a970fc-d421-1337-7e8b-f29cd342da9e/mza_1504816606044402464.png/600x600bb.jpg
Balanced Body Podcast with Laura B Fit
Laura Burgos
7 episodes
4 weeks ago
The Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.
Show more...
Nutrition
Health & Fitness
RSS
All content for Balanced Body Podcast with Laura B Fit is the property of Laura Burgos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.
Show more...
Nutrition
Health & Fitness
Episodes (7/7)
Balanced Body Podcast with Laura B Fit
07. Week 3 Fat Loss Recap: Eating More on Purpose & Why Tracking Isn't Obsessive
4 weeks ago
21 minutes 48 seconds

Balanced Body Podcast with Laura B Fit
06. How to Navigate Social Eating in a Calorie Deficit (Week 2 Fat Loss Phase Recap)
1 month ago
19 minutes 9 seconds

Balanced Body Podcast with Laura B Fit
05. Week 1 of my Fat Loss Phase: How I set my protocols
1 month ago
20 minutes 29 seconds

Balanced Body Podcast with Laura B Fit
04. How I'm Preparing For My Fat Loss Phase
1 month ago
16 minutes 40 seconds

Balanced Body Podcast with Laura B Fit
03. My Postpartum Fat Loss Journey--How I got back to my pre-pregnancy weight without bounce back culture
1 month ago
20 minutes 17 seconds

Balanced Body Podcast with Laura B Fit
02. Unpacking My Binge Eating Disorder & How I Healed My Relationship With Food
2 months ago
26 minutes 18 seconds

Balanced Body Podcast with Laura B Fit
01. How I Failed Every Diet in the Book: The First Chapter of My Weight Loss Journey
2 months ago
16 minutes 22 seconds

Balanced Body Podcast with Laura B Fit
The Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.