If you’re starting new year fitness goals and feeling pressure to change everything FAST, you’re not alone. In this episode of Baptist HealthTalk, host Johanna Gomez sits down with Dr. Steven Hale, a primary sports medicine physician with Baptist Health Orthopedic Care, to break down how to start exercising the right way without burning out or getting injured. They discuss why so many people quit by the end of January, how starting too fast can lead to common sports injuries, an...
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If you’re starting new year fitness goals and feeling pressure to change everything FAST, you’re not alone. In this episode of Baptist HealthTalk, host Johanna Gomez sits down with Dr. Steven Hale, a primary sports medicine physician with Baptist Health Orthopedic Care, to break down how to start exercising the right way without burning out or getting injured. They discuss why so many people quit by the end of January, how starting too fast can lead to common sports injuries, an...
Do you feel like the flu is hitting harder than before? You’re not alone and doctors say there’s a clear reason the flu feels different in our post-pandemic world. In this episode of Baptist HealthTalk, Dr. David Mishkin, Medical Director of Virtual Urgent Care and Urgent Care Express, explains what’s really happening with influenza today. He shares how our immunity has changed since the pandemic, when Tamiflu can be effective, the differences between flu types A and B, how flu compares to t...
Baptist HealthTalk
If you’re starting new year fitness goals and feeling pressure to change everything FAST, you’re not alone. In this episode of Baptist HealthTalk, host Johanna Gomez sits down with Dr. Steven Hale, a primary sports medicine physician with Baptist Health Orthopedic Care, to break down how to start exercising the right way without burning out or getting injured. They discuss why so many people quit by the end of January, how starting too fast can lead to common sports injuries, an...
