Sleep looks different at every stage, from newborns who nap all day (and night) to parents just trying to make it through the week. But how much rest do kids and adults really need, and why does it feel so hard to get? In this Baptist HealthTalk episode, Dr. Timothy Grant, medical co-director of Baptist Health Sleep Care, talks about the science of sleep and the habits that can make — or break — a good night’s rest. From bedtime battles to blue light, caffeine and power naps, we’ll uncover h...
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Sleep looks different at every stage, from newborns who nap all day (and night) to parents just trying to make it through the week. But how much rest do kids and adults really need, and why does it feel so hard to get? In this Baptist HealthTalk episode, Dr. Timothy Grant, medical co-director of Baptist Health Sleep Care, talks about the science of sleep and the habits that can make — or break — a good night’s rest. From bedtime battles to blue light, caffeine and power naps, we’ll uncover h...
Do you feel like the flu is hitting harder than before? You’re not alone and doctors say there’s a clear reason the flu feels different in our post-pandemic world. In this episode of Baptist HealthTalk, Dr. David Mishkin, Medical Director of Virtual Urgent Care and Urgent Care Express, explains what’s really happening with influenza today. He shares how our immunity has changed since the pandemic, when Tamiflu can be effective, the differences between flu types A and B, how flu compares to t...
Baptist HealthTalk
Sleep looks different at every stage, from newborns who nap all day (and night) to parents just trying to make it through the week. But how much rest do kids and adults really need, and why does it feel so hard to get? In this Baptist HealthTalk episode, Dr. Timothy Grant, medical co-director of Baptist Health Sleep Care, talks about the science of sleep and the habits that can make — or break — a good night’s rest. From bedtime battles to blue light, caffeine and power naps, we’ll uncover h...
