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Barbell Strategy Podcast
Luke Holmes
6 episodes
2 months ago
Coaches Luke and Sam bring decades of combined experience, including coaching athletes at the CrossFit Games level. They've tested a wide range of training methods, both with their athletes and in their own competitive journeys. Now, they're sharing those insights on the Barbell Strategy podcast to help you level up your coaching and training in the sport of CrossFit.
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Fitness
Health & Fitness
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All content for Barbell Strategy Podcast is the property of Luke Holmes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Coaches Luke and Sam bring decades of combined experience, including coaching athletes at the CrossFit Games level. They've tested a wide range of training methods, both with their athletes and in their own competitive journeys. Now, they're sharing those insights on the Barbell Strategy podcast to help you level up your coaching and training in the sport of CrossFit.
Show more...
Fitness
Health & Fitness
Episodes (6/6)
Barbell Strategy Podcast
#6 - How to Plan, Qualify, Prepare and Compete in CrossFit Competitions
3 months ago
48 minutes 5 seconds

Barbell Strategy Podcast
#5 - Long-Term Development in CrossFit Athletes
3 months ago
52 minutes 3 seconds

Barbell Strategy Podcast
#4 - The Bridge Between Training & Rehab
4 months ago
48 minutes 16 seconds

Barbell Strategy Podcast
#3 - Strength in CrossFit Is Overemphasised
4 months ago
59 minutes 56 seconds

Barbell Strategy Podcast
#2 - Starting With a New Athlete: Are Testing Phases Over?
4 months ago
1 hour 5 minutes 53 seconds

Barbell Strategy Podcast
#1 - Finding CrossFit & Getting Into Coaching
4 months ago
56 minutes 35 seconds

Barbell Strategy Podcast
Coaches Luke and Sam bring decades of combined experience, including coaching athletes at the CrossFit Games level. They've tested a wide range of training methods, both with their athletes and in their own competitive journeys. Now, they're sharing those insights on the Barbell Strategy podcast to help you level up your coaching and training in the sport of CrossFit.