Hey folks!

Welcome to our festive special for 2025, what a year it's been - full of laughs, hot takes, guests and lots, lots more. Thank you for tuning in the past year and we hope you've enjoyed our craic. Looking forward to bringing you lots more in 2026!

Thank you all and have a brilliant holiday for those of you who celebrate!

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Hey folks!

We are back with another great episode, this time we were joined by Lukas from Kasamov Creative to talk about his vision for the new university powerlifting league (check out BULP on Instagram!) as well as his experience making some of the best media graphics in powerlifting!

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Hey Folks!

We are back with the Art of Lifting's very own Sian Arterton. We recapped the SBD British Open that went down last weekend as well as hearing Sian's chart stellar hot take!

If you enjoyed this episode be sure to follow us on Spotify and Instagram to make sure you never miss any in the future!

Hey folks,

Just a warning that this podcast did broach some subjects which may be sensitive for some listeners.

We are back with another brilliant episode, this time with none other than Ryan Lapadat, King of the Lifts. We hear about how Ryan got started in KOTL and some of the amazing, inspirational and deeply personal stories he has heard on the podcast.

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Hey folks,

We are back with another episode this time with Ade Omisakin - we talked about his extensive experience of self-coaching, why has now chosen to work with Marcellus Williams and what he plans on doing next.

If you like this episode rememer to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks,

We are making a return with another brilliant episode - this time we are recapping SBD Austin, and what a show that was! We also covered what we thought of the SHF Wildcard picks and a touched on the British Open which is coming up in a couple weeks.

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Hey folks!

Welcome back to another great episode. This is our second round of Talk it Out this time we brought on Mike Tuchscherer and Marcellus Williams to talk about how they approach primer days and block structure. It was a really enlightening discussion and there is for sure a lot to be learnt!

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Hey folks!

We are back with another episode, this time the three amigos go through your hot takes and questions as well as the talk of the town...who will the Sheffield Wildcard picks be???

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Hey Folks!

We are back with another brilliant episode! This week we welcomed Isaiah Raza to the podcast to chat about all things Powerlifting, Swiss Open Nationals and just all round have a good yap! This was a really great, really funny episode.

We really hope you enjoyed this one and if you did please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks! We are back, this time with the first of a new mini series "Talk It Out" where we get coaches to come on and chat about concepts and methods that they disagree on. This time we were joined by Kedric Kwan and Jason Tremblay to talk about what happens when progress stops and much more! Let us know if you liked this new series and some more may follow!

Please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks! We are back with another cracking episode - this time previewing the Scottish Junior and Sub-Junior Champs! We were joined by Ilhan and Jamie from Apto Performance and we had some really good craic. Looking forward to seeing you all there this weekend!

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Hey Folks!

Aw are back with another great episode, this time we had a chat with Ben Esgro about all things coaching and TSG. What a yap this was, we could've talked for hours about coaching and powerlifting but we just about crammed it all into 2!

Hope you guys enjoy this one, please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey Folks!

We are back with another brilliant episode, this time we have a brilliant first look at Megg's powerlifting journey and her identity as a lifter as well as great insights into how James views competition set ups and what the future of Powerlifting could look like. It was a really great episode and it was a great insight.

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Hey Folks!

We are back with another cracking episode, we had a good chat with your new GBPF CEO about all things that she wants to do with the federation. Having settled into the role for 6 weeks now she had lots of really good insights and some really great stuff to say!

If you enjoyed this one please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey Folks!

We are back with another episode this time, Jason Tremblay multiple time world champion coach. We chatted about coaching methodologies and one of our most in depth hot take discussions yet! If you enjoyed the episode then please drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks,

We are back with one of our funniest episodes yet. Jurins and Christian were an absolute blast as we chatted through everything from TWG and World Champs to their coaching relationship. It really was a fantastic episode and we can't thank Jurins and Christian enough for their time.

If you enjoyed the episode, please remember to drop us a follow on Spotify and Instagram, that way you never miss an episode!

Hey Folks,

We are back with another brilliant episode, this time chatting to arguably the greatest powerlifter of all time! We talked through hot takes, world records and life as a dad. Tune in for an absolute banger of an episode.

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Hey Folks!

Back with another episode and this one truly embodied the spirit of Barbells and B.S, we shot the shit for 90 minutes and if you make it to the end I applaud you!

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Hey Folks!

We are back with another great episode, this time we bring in Sara Bradley, owner of RAW Strength gym. We had a great chat about drug testing, the nuances of equipped lifting and much more.

Let us know if you enjoyed this episode and be sure to follow on Spotify and Instagram to never miss an episode!

Hey Folks!

We are back with another great episode, bringing on Anthony McNaughton and John Song to have a chat about training, world records and most importantly...Pizza. We had a really great time chatting and we hope you enjoy this one!

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