The beauty of what I'm doing to avoid cancer is that these are just general healthy principles. Go back to the last 2 episodes on what I'd do if I had cancer and the answer would be pretty much the same. All that matters is that you take care of yourself and I'm trying to do the same thing. This is going to be different for all of us. The biggest things come down to the following...

Get as much sunshine as possible
Ground as much as possible
Spend time outside in general
Reduce non-native EMF radiation. No wearable devices and keep phone off the body