Leave a message & include your contact or I won't know it's you. The New Year is soon! So let's dive in to being a Better You. Do you ever feel like you’re stuck in life — spinning your wheels, starting over and over but never following through? Maybe you’ve tried to eat healthier, save money, be a better partner, or show up as the mom you want to be… but no matter how hard you try, you just can’t seem to stick with it. That constant cycle of starting, failing, and feeling like you’re not...
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Leave a message & include your contact or I won't know it's you. The New Year is soon! So let's dive in to being a Better You. Do you ever feel like you’re stuck in life — spinning your wheels, starting over and over but never following through? Maybe you’ve tried to eat healthier, save money, be a better partner, or show up as the mom you want to be… but no matter how hard you try, you just can’t seem to stick with it. That constant cycle of starting, failing, and feeling like you’re not...
Episode 184: Gaslighting, Coercive Control and Minimization
Be A Better You
24 minutes
3 months ago
Episode 184: Gaslighting, Coercive Control and Minimization
Send us a text October is Domestic Violence Awareness Month, and in this episode of Be A Better You Podcast, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—pulls back the curtain on 3 key ways emotional abuse presents itself. Emotional abuse isn’t always screaming, yelling, or physical violence. More often, it shows up as gaslighting, coercive control, minimization, and subtle psychological manipulation that makes you question your worth, your memory, and even your ...
Be A Better You
Leave a message & include your contact or I won't know it's you. The New Year is soon! So let's dive in to being a Better You. Do you ever feel like you’re stuck in life — spinning your wheels, starting over and over but never following through? Maybe you’ve tried to eat healthier, save money, be a better partner, or show up as the mom you want to be… but no matter how hard you try, you just can’t seem to stick with it. That constant cycle of starting, failing, and feeling like you’re not...
