Send us a text You do not need a perfect plan. You need to stop bullsh*tting yourself. Trevor Baxter, owner of CrossFit Elkhorn, sits down with Eric to talk about what actually gets people healthy again. Not hype. Not hacks. Just the truth. Starting is the hardest part, and most people never start because they keep hiding behind “I don’t have time.” They get into why community matters, why coaching matters, and why some gyms feel like a family while others kick you out the second class ends. ...
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Send us a text You do not need a perfect plan. You need to stop bullsh*tting yourself. Trevor Baxter, owner of CrossFit Elkhorn, sits down with Eric to talk about what actually gets people healthy again. Not hype. Not hacks. Just the truth. Starting is the hardest part, and most people never start because they keep hiding behind “I don’t have time.” They get into why community matters, why coaching matters, and why some gyms feel like a family while others kick you out the second class ends. ...
From explosive sausage mishaps to a DNA test that changed everything, this episode with Adam Patterson is a wild ride of humor, hard truths, and practical wisdom. We dive into the unexpected ways our past shapes us, how to break the cycle of resentment, and why most people waste time on the wrong things. Adam shares his personal journey—one that includes a shocking family discovery, escaping burnout, and ultimately creating a business that helps others reclaim their time and freedom. Oh, and...
Be Authentic or GTFO!
Send us a text You do not need a perfect plan. You need to stop bullsh*tting yourself. Trevor Baxter, owner of CrossFit Elkhorn, sits down with Eric to talk about what actually gets people healthy again. Not hype. Not hacks. Just the truth. Starting is the hardest part, and most people never start because they keep hiding behind “I don’t have time.” They get into why community matters, why coaching matters, and why some gyms feel like a family while others kick you out the second class ends. ...
