Darcy Dog always barks when people come to the door. Will this time be any different?
Narrator: Male

Story Begins: 3:50

Pizza Pup Excerpt:
Darcy was a small brown dog with a curly tail and lots of fluffy fur. She lived with her humans in a cozy house on Ahway Island. A big wooden deck stretched across the back of the house, with a sliding glass door that Darcy loved to gaze through. She often lay in the warm sunspot by the glass, watching flowers sway and little animals scamper by. If she looked farther out, in the distance she could even see the dock where her humans sometimes took her on boat rides.

Darcy loved her house very much. And even more than the house, she loved her humans. She loved them so much that she wanted to protect them all the time. So, anytime someone new came to the door, Darcy would rush over with a loud, high-pitched bark. She would shout, “This is my house! Please leave! Go away!”
Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for listening to our calming stories on Ahway Island. See you again next time!

Lydia learns a new trick at her piano lesson – but it feels impossible!
Narrator: Female

Story Begins: 3:10

Piano Practice Excerpt:
Lydia had already learned to play several songs and knew the names of the piano’s white keys. She knew where to place her hands, and she was starting to understand the rhythms and shapes of notes on her worksheets. Lydia was very curious about what she would learn at today’s lesson.

“Today, we’re going to learn about scales,” said Miss Bonnie. “A scale is like a little musical staircase. We start at the bottom, and we go up step by step until we reach the top, and then we come back down the same way. If you play all the white notes, from C to C, that is a scale. Try it with your pointer finger first!”
Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for listening. Come back to Ahway Island soon!

Kian Koala and Kiera Koala learn to work together as they climb the highest eucalyptus tree in the animal sanctuary.
Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Koala Cuisine,” and we’ll be back with a new story on Monday!
Narrator: Male

Story Begins: 4:03

Koala Cuisine Excerpt:

It was a sunny summer afternoon on Ahway Island’s animal sanctuary. Kian and Kiera Koala were sitting under their favorite tree, feeling perfectly content. The quiet sanctuary felt like it belonged to them alone, and best of all, they were surrounded by their favorite treats: eucalyptus leaves. They had spent the morning eating the leaves they’d gathered the previous day while perched on a low branch, but now they were eager to add more to their tasty pile.
“Kiera, look at all of our leaves!” Kian said happily. He reached into the pile while Kiera munched on a mouthful of delicious greens. When Kian pulled a leaf free, it was almost the size of his head. He held it with both hands to show the smaller koala just how impressive it was.

Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.
Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Koala Cuisine." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
Be Calm on Ahway Island is on Kinzoo Messenger!
Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your finger...

Tad Toad likes playing in the rain. Tad Toad doesn't. Can they still be best friends?
Narrator: Male

Story Begins: 4:02

Tandem Toads Excerpt:
The two toads sat in silence for a moment as the rain continued to fall around them – Tanner safe under his big leaf, and Tad next to his little puddle.

Tad felt confused. He had always shared his favorite things with Tanner. They spent nearly every day with one another. They liked the same snacks, the same fun games, the same shady spots to rest. Tad always thought that’s what best friends did. “If Tanner doesn’t like puddles, does that mean we’re not as close as we used to be?” Tad wondered to himself. The thought made him feel a bit wobbly inside.

Tad frowned. He looked at the puddles, then back at Tanner. “But we always do things together.”
Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
We're so glad you could join us to relax on Ahway Island!

Chotu the bean bag chair is losing his fluff! How will he give the kids cozy hugs?
Narrator: Female

Story Begins: 3:43

Chair Care Excerpt:
It was a calm, quiet morning at the elementary school. In his cozy corner near the bookshelf, Chotu the Cheer-Up Chair slowly woke up from a long night’s rest. The big, purple beanbag chair smiled, feeling the warm sunbeams that shined through the window. Chotu enjoyed this peaceful time of morning. He could hear the soft chirps of birds outside the window and the gentle tick-tock of the classroom clock. It was nice to have a small moment of stillness before beginning his day. He liked to think that having this time to himself made him even more ready to give a big, comfy hug to anyone who needed one.

Chotu had a special job at the school, and he took it very seriously. When the children felt worried, tired, or a little bit sad, they could plop down into Chotu’s soft, cushiony fluff and feel better. Even the teachers liked visiting Chotu too, especially when they needed a moment to rest their busy minds. Every time someone settled into him, Chotu felt happy and useful, knowing he was helping make someone’s day a little brighter. That’s why everyone at school called Chotu the Cheer-Up Chair.
Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today's meditation.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
We loved having you here on Ahway Island. Come back anytime!

Fiona Ferret's friend Fran always makes sure that Fiona has fun things to play with!
Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Ferret Fun,” and we’ll be back with a new story on Monday!
Narrator: Male

Story Begins: 4:22

Ferret Fun Excerpt:

Fran had a whole room dedicated to shoes. From snow boots to sneakers to high heels, Fran wore all kinds of shoes. Sometimes, Fran would change into three different pairs a day! Fran and Fiona had a shoe game. Every morning, Fran asked Fiona what kind of shoes they should wear that day, and Fiona always chose the pretty long boots with heels that went clip-clop on wooden floors.
As soon as Fran asked Fiona what shoes to wear, Fiona excitedly hopped onto the boots and climbed inside them so that Fran would know which shoes Fiona thought Fran should wear. The boots were definitely Fiona’s favorite. Not only did Fiona love the sound the boots made, she also loved seeing how happy Fran was when they wore that kind of shoe. And of course, Fiona also loved to climb and hide inside the boots. They were perfect for playtime!

Today’s Meditation: Relax your whole body from head to toe in this meditation.
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Ferret Fun." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
Be Calm on Ahway Island is on Kinzoo Messenger!
Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories.

Brian and his friends practice teamwork when they do a basketball-themed relay race.
Narrator: Female

Story Begins: 3:15

Teamwork Triumph Excerpt:
On the whole, Brian liked gym class. It was a chance to go outside and let off steam and be with friends. Brian participated seated in Winfield; they were a team. Basketball was one of his favorite activities; he’d become really good at dribbling while maneuvering Winfield at the same time.
Like many skills, Brian had practiced a lot to improve his abilities. Passing the ball and dribbling now felt almost like second nature. But most of all, Brian loved shooting baskets. This he had practiced for countless hours, from different distances and different angles.
Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for visiting this cozy corner of Ahway Island!

Bobbi Butterfly and Marley Monarch find some tasty wildflowers on a beautiful morning on Ahway Island.
Narrator: Male

Story Begins: 3:48

The Best Nectar Excerpt:
Bobbi fluttered up into the breeze, letting it carry her higher and higher. As she flitted back and forth, this way and that, the scent got stronger and stronger until she came upon a beautiful meadow of wildflowers stretching out before her.

What a glorious sight it was! Tall yellow flowers waved in the wind as short purple flowers fluttered close to the ground. In the middle were bright pink flowers that reflected the sunshine. Bobbi landed on one of the pink flowers and tasted the nectar inside. It was absolutely delicious.
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
We hope today's story made you smile. See you next time!

Ruby June learns another way to share stories when her new friend Henry shows her a special book.
Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Book of Music,” and we’ll be back with a new story on Monday!
Narrator: Female

Story Begins: 3:20

The Book of Music Excerpt:
Ruby June lived in a little house between the library and school on Ahway Island. Her mom, Ms. Guerdy, was a teacher in the Ahway Island primary school. She always brought books home from the library or school for Ruby June to read. Ruby June loved to read. She read as many books as she could get. Every time she finished a book, she would place it in a stack in her room. After a couple of weeks, she would have a tower of books as tall as she was! Then her mom would take the books back to the library or school, and Ruby June would start a new tower.

Ruby June didn’t have many friends, but she loved her mom and her books very much. While Ruby June read many books by herself, she really enjoyed it when Mom would read a new book out loud to her. Mom was very good at reading stories out loud. She used different voices for different characters and sometimes added sound effects.
Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today's meditation.
Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “The Book of Music." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
Be Calm on Ahway Island is on Kinzoo Messenger!
Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device.