*FACT CHECK*
The root word of SARCASM means to tear flesh, while the root of NOSTALGIA is acute homesickness
BOOK: Atlas of the Heart by Brene Brown
BOOK: Breaking the Habit of Being Yourself by Joe Dispenza
MASCULINE/FEMININE ENERGY EPISODE
Enjoy!
“Most people overestimate what they can do in one year and underestimate what they can do in ten years.”― Bill Gates
Discussed in this Episode...
Outer Order, Inner Calm by Gretchen Rubin
My Previous Episodes on Boundaries
S3E8 : Why We Need Boundaries for Connection
Gratitude : A Way of Life by Louise Hay
Outer Order, Inner Calm by Gretchen Rubin
The Life Changing Magic of Tidying Up by Marie Kondo
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana
Mark Groves Interview with Sarah Baldwin : The Nervous System Explained
Mark Groves Interview with Sarah Baldwin : Attachment Theory and Nervous System connection
"Well behaved women seldom make history." Laurel Thatcher Ulrich
Women Love Power video (inspo for this episode)
The Divine Feminine Oracle Deck
Sorry about the wind in the background!
Mel Robbins' Highlight Reel Episode
Mel Robbins Interview with Jefferson Fisher
My Previous Episodes on Surrender...
S3E9 : Surrender vs. Control ; Patience vs. Waiting
"We cannot solve our problems with the same thinking we used when we created them." Albert Einstein
Jenna Zoe Episode : Slowing Down to Speed Up
Jenna Zoe Episode : Ease and Flow vs Pushing Yourself to Grow
Karma refers to the principle of cause and effect. Simply put: Karma means that your actions - good or bad - have consequences
Sanchita Karma : accumulated karma from past lives
Prabdha Karma : Karma that's currently playing out in this life.
Kryamana Karma : The karma you're creating right now with your current choices. (Chat GPT)
Karma : A Yogi's Guide to Crafting Your Destiny by Sadhguru
The 7 Spiritual Laws of Success by Deepak Chopra
I apologize for the beginning being wonky again. I will continue to work through the tweaks! Thank you so much for listening!
References from today's episode!
Your Word is Your Wand by Florence Shinn
My previous episode on Affirmations
Sahara Rose Highest Self Podcast
Awakening Shakti by Sally Kempton
Sally Kempton Interview on Gaia
My previous episode on Masculine/Feminine Energy
Mel Wells Interview on the 7 Feminine Archetypes
Mel Wells Feminine Archetype Quiz
The Goddess Revolution by Mel Wells
Christa Orechhio Candida Cleanse
This Naked Mind by Annie Grace
Be Well by Kelly : Love Life Sober Interview
Andrew Huberman episode on effects of Alcohol
Episode Inspiration
https://podcasts.apple.com/us/podcast/manifestation-babe/id1320696072?i=1000640233335