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Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Dawn Torkelson
35 episodes
1 week ago
Advanced Mindset coaching inspired to solve life problems in an upbeat , positive and healthy way. Using the knowledge of NLP, hypnosis, (neuro science) and quantum physics. I will explain great exercise's to help manage everyday stress to enjoy a happy life. We will engage in Real world discussions with real world conclusions! Topics ranging from current events, politics, vacation destinations, to daily frustrations, struggles, health and relationships. Come listen and join me on our journey to wholeness and empowerment. Making dreams reality through positive actions and understanding.
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Self-Improvement
Education
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All content for Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching) is the property of Dawn Torkelson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Advanced Mindset coaching inspired to solve life problems in an upbeat , positive and healthy way. Using the knowledge of NLP, hypnosis, (neuro science) and quantum physics. I will explain great exercise's to help manage everyday stress to enjoy a happy life. We will engage in Real world discussions with real world conclusions! Topics ranging from current events, politics, vacation destinations, to daily frustrations, struggles, health and relationships. Come listen and join me on our journey to wholeness and empowerment. Making dreams reality through positive actions and understanding.
Show more...
Self-Improvement
Education
Episodes (20/35)
Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Changing water into wine

Today I was inspired by a verse in the bible which I perceived as teaching us we are limitless. How do you change water into wine in your own life?

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3 years ago
14 minutes 59 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Are there consequences to enabling fantasy?

What are the consequences long and short term of over enabling the play and fantasies of a child over a long period of time? Does it confuse or interfere with the process of learning to know yourself?


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3 years ago
25 minutes 8 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Power of Thought

In this episode I will discuss how powerful our thoughts are and how we make choices based on what we are thinking and feeling in a moment. I talk about a common feeling and give a personal example of how my own insecurity affected the result of an event. I also give valuable insight to how you can become aware of what you are feeling and using thoughts to change insecurity to a positive outcome.

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3 years ago
26 minutes 24 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Arf arf....Is it a dog's life?

In this episode I will share a true story which happened when I was in grade school/jr. High and how similar situations are still happening now and what I learned from the experience and how it had a positive outcome, vs. how others may handle the situation. This is a story about courage and being a leader when it's not the easy path.  Recognize what we can learn from our past and how it can influence us later in life. 

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3 years ago
24 minutes 23 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Worry worry Blurry

Worry is an emotion which is there to let you know something needs to be addressed. Maybe It's a control issue, or a legitimate concern, it tells you some form of action needs to be taken to solve a problem.  Worry will break down your system if you can not get control of it. It is a wasteful emotion. In this episode I talk about ways to come up with solutions so you can reduce your worry and focus on healthier results.

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3 years ago
29 minutes 20 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
respect with special guest Keith Greene

The power of self respect and manners.  The influence of manners and self respect.  

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3 years ago
30 minutes 1 second

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Example of how media/ government uses power of influence

This episode addresses an example of how media uses segregation and word tactics to invoke emotion of fear and uses power of suggestion to influence to their desired outcome using fear tactics. 

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3 years ago
15 minutes 33 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Forgiveness- lower stress and be happy

What is forgiveness? How the act of forgiveness can heal your body and mind.

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3 years ago
17 minutes 40 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Winning the blame game

Let's take a peek into what really happens when you make what seems like insignificant comments yet they have big effects on others. I will give you tips on how to change the perception of blame and win the blame game, while creating positive solutions for the perceived problem.

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3 years ago
16 minutes 36 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Raven's in the house! New perspectives

This episode is co-hosted with Raven and we will discuss more on where limiting beliefs are created and recognizing them. 

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4 years ago
28 minutes 13 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Freedom of choice with Ashley Part2

In this episode I continue to speak with Ashley about the Universal laws and how humanity is being tested and the importance of standing in your truth, speaking your truth, and releasing blocked energy from the throat chakra so you can speak your truth.  How unconsciously people will fall into victimhood when they allow others to take their freedom of choice.

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4 years ago
27 minutes 37 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Freedom of choice with Ashley part1

Today I speak with Ashley a local intuitive and energy worker.  We are discussing how the higher consciousness and Universal energies support humanities free will and what happens when that is being tested. We discuss how current events are showing this spiritual struggle playing out now in the world and what we can do to stay balanced and how to understand how we can win this war and keep our personal power.  

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4 years ago
29 minutes 25 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Understanding barbaric ideologies part 1&2

In this podcast I discuss the history of Sharia Law and barbaric mindsets.  I share different ways to heal ancestral trauma and create healing and  changes on an energic level which will heal and empower humanity on earth now. 

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4 years ago
50 minutes 51 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
The art of the word NO

In this episode I discuss how the word no is understood differently by a child, young adult and adult. How the subconscious mind processes No and the conscious mind perceives it.  How changing your perception of being told no can bring a new awareness to possibilities and how it is not a personal reflection of you and can be handled with grace resulting in better outcomes.

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4 years ago
21 minutes 47 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Be a survivor--

In this episode I go over how the subconscious mind will process and associate your words differently from the conscious mind and how to get the two working in a better harmony.  

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4 years ago
19 minutes 35 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Recognizing narcissistic behaviors & how to handle them.

In this episode I share a personal story of a person who interacted with me in an abusive manner and what traits were narcissistic and how I handled the situation.  I share some of the red flags and what to look for when evaluating behaviors.

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4 years ago
27 minutes 45 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
When modern medicine fails....What can you do?

In this episode I talk about a story of an amazing girl who suffered injury from the covid vaccine and what options she and others have... apart from modern western medicine when the industry has failed them.

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4 years ago
26 minutes 59 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Understanding gender identity
What is gender identity? How do we influence our belief of who we are?
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4 years ago
30 minutes 7 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
finding happiness

What is happiness and where does it come from? In this episode I will share what happiness is and how to create it and live a life which makes you happy.

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4 years ago
29 minutes 34 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
What happens now after vaccines and masks?

Can this just be another way to divide people?  What happens now?  How can we on a mental level feel comfortable with our choices and fears concerning covid?

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4 years ago
29 minutes 50 seconds

Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)
Advanced Mindset coaching inspired to solve life problems in an upbeat , positive and healthy way. Using the knowledge of NLP, hypnosis, (neuro science) and quantum physics. I will explain great exercise's to help manage everyday stress to enjoy a happy life. We will engage in Real world discussions with real world conclusions! Topics ranging from current events, politics, vacation destinations, to daily frustrations, struggles, health and relationships. Come listen and join me on our journey to wholeness and empowerment. Making dreams reality through positive actions and understanding.