In this episode, I discuss how to make room for your difficult emotions so you can process them effectively.

In this episode, I share 4 tips that'll help you implement an effective visualization practice into your performance routine.

In this episode, Jim Effner, top sales leader and renowned author and coach, discusses mindsets for success in sales & life. Learn how Jim can help you take your sales to the next level: https://jimeffner.com/

In this episode, I share 3 tips to help you stop getting thrown off when mistakes happen. Go to BeHighPerforming.com to learn how I can help you or your team take your performance and wellbeing to the next level!

In this episode, I talk about making courageous action a habit by starting small.

In this episode, I share a recent experience I had in which I let disempowering thought processes to control me, and the insights I gained from that experience.

In this episode, Sami Layadi from season 43 of "Survivor" shares how lasting 21 days on one of the most grueling reality shows changed his mindset and his life. Follow Sami on Instagram! https://www.instagram.com/layadi.sami/

In this episode, I share two game-changing mental skills for improving your end-of-day rest. Claim your FREE 1-on-1 mental performance coaching session. Email me at brennen@behighperforming.com

In this episode, I talk about defining a successful day in controllable terms. Reach out to me! brennen@behighperforming.com

In this episode, I share 3 C's for building confidence! Claim your FREE 1-on-1 mental performance coaching session. Email me at brennen@behighperforming.com

In this episode, I share a true story that reminds us that the pain of going for it and falling short is so much better than the pain of not trying. I would love to give you 1-on-1 support in crushing your mental barriers. Reach out to me at brennen@behighperforming.com to schedule a free session.

In this episode, I discuss the neuroscience behind bringing a mindset of FUN into our high-performance pursuits. Schedule a FREE 1-on-1 mental performance coaching session. Email me at brennen@behighperforming.com

In this episode, Jason Ferguson - former D1 football player, top sales leader, and now renowned author and speaker - shares GOLD about overcoming adversity, tapping into realistic but tenacious optimism, and building daily wins through high-performance routines. Check out Jason's book, "Nobody's Legend: Let Go of Who You Were, Rewrite Your Story, and Take Back Your Life": https://jfinspires.com/book/

In this episode, I discuss how implementing one keystone habit can create a ripple effect of positive change. Try a free 1-on-1 mental performance coaching session! Reach out to me at brennen@behighperforming.com.

In this episode, Jen Aks, renowned leadership coach, author, & speaker, teaches us about the power of BODYSET - using our body's wisdom to better understand ourselves and process our emotions. You won't want to miss this one! Check out Jen's TedX Talk: CLICK HERE Buy Jen's book - Your Body Is Speaking: CLICK HERE Sign up for Jen's free introductory class on the Power of Gesture! CLICK HERE Schedule a free connection call with Jen! CLICK HERE

In this episode, I discuss some fascinating research that sheds light on the subconscious mind's ability to execute skills, and how we can stop getting in its way.

In this episode, I talk about the common trap of falsely attributing undesired outcomes to poor performance.

In this episode, I share 3 tips to help you stop choking under pressure! Claim a FREE mental coaching session with me. Email me at brennen@behighperforming.com

In this episode, I reveal a POWERFUL way to break through the unrealistic and unfair expectations you've been putting on yourself.

Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academy Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives