Mary is driven by a profound purpose, one that seeks to revolutionize the manner in which individuals allocate their attention to matters of well-being. She aspires to illuminate the paramount importance of comprehending the fundamental principles that underpin a life of enhanced quality. At the crux of her philosophy lies an unwavering commitment to regarding health as the bedrock upon which triumph and fulfillment are built.
Hosted on Acast. See acast.com/privacy for more information.
Mary is driven by a profound purpose, one that seeks to revolutionize the manner in which individuals allocate their attention to matters of well-being. She aspires to illuminate the paramount importance of comprehending the fundamental principles that underpin a life of enhanced quality. At the crux of her philosophy lies an unwavering commitment to regarding health as the bedrock upon which triumph and fulfillment are built.
Hosted on Acast. See acast.com/privacy for more information.

Peptides are everywhere right now — but most people don’t actually understand what they are, how they work, or whether they’re even safe.
In this episode, we cut through the hype and break down the real science behind peptide therapy: how it heals, how it influences longevity, and why it’s becoming one of the most important tools in modern regenerative medicine.
In this episode we cover:
• What peptides actually are (and how they differ from hormones or steroids)
• How peptides “know” where to go in the body
• The top longevity peptides: Epitalon, Thymalin, MOTS-c, BPC-157, TB-500
• Safety, clinical evidence & cancer myths
• Who benefits most — energy, recovery, hormones, aging
• How to build a personalized peptide protocol
• The future of peptide therapy globally
If you want a clear, science-grounded understanding of peptides, this is the episode to watch.
🎥 Watch now. Share widely. The world needs this truth.
LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.
This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision.
Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time. It’s the next evolution of personal health technology.
👉 Discover more at:
https://www.gabit.com/ae/ring?coupon_code=MARYC
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Bestselling course:
REWRITE YOUR GUT CODE
https://marycristine.com/
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