Mary is driven by a profound purpose, one that seeks to revolutionize the manner in which individuals allocate their attention to matters of well-being. She aspires to illuminate the paramount importance of comprehending the fundamental principles that underpin a life of enhanced quality. At the crux of her philosophy lies an unwavering commitment to regarding health as the bedrock upon which triumph and fulfillment are built.
Hosted on Acast. See acast.com/privacy for more information.
Mary is driven by a profound purpose, one that seeks to revolutionize the manner in which individuals allocate their attention to matters of well-being. She aspires to illuminate the paramount importance of comprehending the fundamental principles that underpin a life of enhanced quality. At the crux of her philosophy lies an unwavering commitment to regarding health as the bedrock upon which triumph and fulfillment are built.
Hosted on Acast. See acast.com/privacy for more information.
In this powerful sit-down with Dr. Angie Kassabie, we expose the silent disruptors stealing your vitality, energy, gut health, and longevity… and the shocking truth is: most people have no idea they’re living with them.
We uncover the hidden impact of heavy metal toxicity on hormones, aging, and metabolism
Why parasites are more common than anyone realizes — and the symptoms you’ve probably ignored
How gut health controls your mood, your weight, your sleep, and your energy
The functional nutrition tools that actually transform your vitality and longevity
Why detoxing the gut is the #1 biohack for a healthier, younger, stronger body
This is the conversation people will be talking about — because once you hear this, you can’t unhear it.
If you care about:
Vitality • Longevity • Gut Health • Parasite Cleanse • Heavy Metal Detox • Anti-Inflammation • Hormone Balance • Functional Nutrition • Biohacking • Energy Optimization
…this episode will change everything.
Turn on notifications — you won’t want to miss this one. Share this with someone who needs their eyes opened.
Follow me:
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Linkedin: https://bit.ly/3O67fWD
_____
This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision. Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time. It’s the next evolution of personal health technology.
👉 Discover more at:
https://www.gabit.com
Hosted on Acast. See acast.com/privacy for more information.
Peptides are everywhere right now — but most people don’t actually understand what they are, how they work, or whether they’re even safe.
In this episode, we cut through the hype and break down the real science behind peptide therapy: how it heals, how it influences longevity, and why it’s becoming one of the most important tools in modern regenerative medicine.
In this episode we cover:
• What peptides actually are (and how they differ from hormones or steroids)
• How peptides “know” where to go in the body
• The top longevity peptides: Epitalon, Thymalin, MOTS-c, BPC-157, TB-500
• Safety, clinical evidence & cancer myths
• Who benefits most — energy, recovery, hormones, aging
• How to build a personalized peptide protocol
• The future of peptide therapy globally
If you want a clear, science-grounded understanding of peptides, this is the episode to watch.
🎥 Watch now. Share widely. The world needs this truth.
LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.
This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision.
Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time. It’s the next evolution of personal health technology.
👉 Discover more at:
https://www.gabit.com/ae/ring?coupon_code=MARYC
-----------
Check out our socials:
Instagram: https://bit.ly/46yZhwp
Threads: https://bit.ly/44gZ4fu
Linkedin: https://bit.ly/3O67fWD
Telegram: https://t.me/c/1970481606/1
Bestselling course:
REWRITE YOUR GUT CODE
https://marycristine.com/
Hosted on Acast. See acast.com/privacy for more information.
A hidden cycle of chronic stress, low energy, and accelerated aging.
How do we break it?
In today’s episode of the Be That Life Experience, Mary Cristine sits down with Alejandro Bataller, Vice President of SHA Wellness Clinic, one of the world’s leading centers for longevity science, integrative medicine, and holistic healing.
Alejandro is the son of a man who healed himself when modern medicine had no answers. He grew up watching the fusion of Eastern medicine and Western medicine before it became a global movement. And while most second-generation leaders inherit a business, Alejandro inherited a purpose.
Together, we explore:
✨ Why most people never truly heal
✨ The early warning signs of inflammation, adrenal fatigue, and chronic fatigue
✨ How SHA blends epigenetics, gut health, and advanced diagnostics
✨ The missing link between Eastern wisdom & Western science
✨ The truth about burnout recovery and nervous system dysregulation
✨ How to improve healthspan, not just lifespan
✨ Rituals that reverse inflammation and upgrade your biology
✨ How to break the cycle of being inflamed, exhausted, and overwhelmed
This conversation is more than a wellness episode, it is a blueprint for natural healing, a wake-up call for anyone searching for clarity, and a roadmap for the future of health.
If you’ve ever wondered how to reverse inflammation, improve your gut-brain axis, or understand what’s really driving your exhaustion… this episode will change you.
🎧 Episode out now on all your favorite platforms.
Sponsored by GABIT
This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision.
Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time.
It’s the next evolution of personal health technology.
👉 Discover more at:
https://www.gabit.com/ae/ring?coupon_code=MARYC
Follow me:
Instagram: https://bit.ly/46yZhwp
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Linkedin: https://bit.ly/3O67fWD
Telegram: https://t.me/c/1970481606/1
Check out my course:
https://bit.ly/44CL53Z
Hosted on Acast. See acast.com/privacy for more information.
Meet Anthony Lowther — a powerhouse who’s been behind the decks for 20+ years, and today you’ll find him playing at some of the best sober parties in the world. He’s proving that joy, connection, and community don’t need a drink in your hand — just the right beat.
In this episode we explore:
The science + misconceptions of a plant-forward diet
Why genetics mean not everyone thrives on plants the same way
How Anthony built a physique that turns heads at 45
The power of music to heal and unite
Why alcohol is biologically toxic for millions (and how sober culture is the future)
This conversation will change the way you think about food, music, and what it means to truly live aligned with your body.
🎧 Tune in now on YouTube, Spotify, and Apple Podcasts.
—
Follow @bethatlifeexperience for more episodes.
#BeThatLife #Podcast #Healing #Awakening #SelfDiscovery #ViralSuccess #MentalHealth #TrueSelf
Hosted on Acast. See acast.com/privacy for more information.
Mike Chang was the face of the internet’s first viral fitness empire. Millions followed him. Billions of views. Endless success. Then, he vanished.
In this powerful conversation, Mike opens up about why he left it all behind—the money, the fame, the six-pack life—and what he discovered in the silence.
We talk about:
• The dark side of hustle culture
• What success really means
• Healing the inner self beyond achievement
• Unlearning identities that no longer serve us
• Spirituality, ego death, and finding true peace
This isn’t just a story about fitness. It’s a story about awakening. About truth. About the courage to walk away from the life everyone else applauds—so you can build the one your soul actually craves.
🎧 Tune in now on YouTube, Spotify, and Apple Podcasts.
This episode is powered by EYWA Dubai, a 21st century wellness development changing the way we live and heal. Check them out on,
https://eywa.ae/
—
LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.
Check out our socials:
Instagram: https://bit.ly/46yZhwp
Threads: https://bit.ly/44gZ4fu
Linkedin: https://bit.ly/3O67fWD
Telegram: https://t.me/c/1970481606/1
Bestselling course:
REWRITE YOUR GUT CODE
https://marycristine.com/
Hosted on Acast. See acast.com/privacy for more information.
Imagine a world where aging is optional. Where your own cells can rebuild a damaged organ or erase decades from your biological age.
I flew to Tokyo to sit down with Dr. Midori, a true pioneer in regenerative science and one of Japan’s most visionary doctors.
Together, we uncover:
• How stem cells can reverse aging (and what’s still hype)
• The dark side of unregulated stem cell clinics
• Why Japan is leading the global stem cell revolution
• The ethical and philosophical questions we must ask before we go too far
This isn’t just another wellness trend, it’s the future of human health.
Join us for this mind-expanding conversation and discover what’s possible when science, integrity, and imagination come together.
🎥 Watch now. Share widely. The world needs this truth.
LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.
Check out our socials:
Instagram: https://bit.ly/46yZhwp
Threads: https://bit.ly/44gZ4fu
Linkedin: https://bit.ly/3O67fWD
Telegram: https://t.me/c/1970481606/1
Bestselling course:
REWRITE YOUR GUT CODE
https://marycristine.com/
Hosted on Acast. See acast.com/privacy for more information.
Vaccines are one of the most polarizing topics in modern parenting, and it’s not just about science, it’s about trust.
In this explosive episode, Dr. Joel Gator Warsh, integrative pediatrician and author, reveals why more parents than ever are questioning the childhood vaccine schedule, what most doctors aren’t telling you, and how to truly understand the risks vs. benefits.
We dive deep into:
Why kids today receive 3x more vaccines than we did — and what that means for their health
The rise of chronic illness, allergies, and neurodevelopmental disorders in children
The taboo conversation around personalized vaccine schedules
The real data on side effects and immune system overwhelm
Why the system pressures parents instead of empowering them with true informed consent
This isn’t about fear. It’s about freedom, facts, and finally giving parents the power to make the best decisions for their children, without shame or guilt.
🎧 Listen if you’ve ever felt that inner nudge to ask why.
Share if you believe parents deserve to know the full story.
LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.
Check out our socials:
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Linkedin: https://bit.ly/3O67fWD
Telegram: https://t.me/c/1970481606/1
Bestselling course:
REWRITE YOUR GUT CODE
https://marycristine.com/
----------
This episode is sponsored by Eywa, https://www.eywa.ae/
Hosted on Acast. See acast.com/privacy for more information.
What if everything you’ve been told about your body, your pain, and your path to healing… was wrong?
In this episode, I sit down with Garry Lineham, the founder of Human Garage, a revolutionary healing method trusted by elite athletes, CEOs, and doctors worldwide. After living with two decades of chronic pain, Garry discovered something modern medicine has overlooked: that your fascia, the connective tissue wrapping your entire body — doesn’t just hold your muscles… it holds your trauma, your stress, and your story.
We explore:
▪️ Why pain isn’t the problem — it’s the signal
▪️ How trauma is stored physically in the fascia
▪️ The truth about emotional dysregulation, posture, and dehydration
▪️ Why most people are living in a nervous system stuck on survival mode
▪️ And how you can begin to reset your body from the inside out
This episode will challenge what you think you know, and unlock the part of your healing journey no one talks about.
This is not just about the body. It’s about reclaiming the intelligence within it.
If you’ve struggled with chronic stress, burnout, pain, or a deep sense that something is off… this conversation might just change everything.
Link to the video that went viral about pain: https://www.instagram.com/reel/DIzM_nztZjk/?igsh=MTJhMnhpamU3d3Y5Yw==
🔔 Don’t forget to like, subscribe, and share this with someone who needs to hear it.
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This episode is powered by EYWA, Dubai, you can check out their wellness developments here: https://www.eywa.ae/
CONNECT WITH GARRY LINEHAM & HUMAN GARAGE
👉 Instagram (Garry): @garrylineham
👉 Instagram (Human Garage): @humangarage
👉 X/Twitter: @humangarage
👉 Facebook: Human Garage Official
👉 Human Garage Website: humangarage.net
Check out our socials:
Instagram: https://bit.ly/46yZhwp
Threads: https://bit.ly/44gZ4fu
Linkedin: https://bit.ly/3O67fWD
Telegram: https://t.me/c/1970481606/1
Bestselling course:
REWRITE YOUR GUT CODE
https://marycristine.com/
Hosted on Acast. See acast.com/privacy for more information.
In this powerful solo episode, I uncover the lesser-known truths about the gut’s role during perimenopause and menopause—and why it might be the most overlooked key to emotional balance, hormonal harmony, and longevity.
Did you know your gut produces more serotonin than your brain?
Or that a disrupted gut microbiome can make menopause symptoms like hot flashes, anxiety, and brain fog even worse?
I break down:
✔️ The surprising link between gut bacteria and estrogen metabolism
✔️ Why menopause accelerates biological aging, and what your gut has to do with it
✔️ What your GP likely isn’t telling you about immune age and mood shifts
If you're in your mid 30s or 40s and feeling like your body is changing faster than your mindset can keep up, this episode is your guide to reclaiming your rhythm, starting from the gut out.
THIS EPISODE IS POWERED BY EYWA DUBAI
Don’t forget to subscribe + share this with a woman who needs to hear it.
Check out our socials:
Instagram: https://bit.ly/46yZhwp
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Linkedin: https://bit.ly/3O67fWD
Telegram: https://t.me/c/1970481606/1
Bestselling course:
REWRITE YOUR GUT CODE
Hosted on Acast. See acast.com/privacy for more information.
What if you could leave your body?
What if time was an illusion?
And what if art itself was a portal to higher states of consciousness?
In this mind-bending conversation, I sit down with Johny Dar — visionary artist, inventor, and creator of multidimensional art — to explore the edges of human potential and the true nature of reality.
Inside this episode:
⚡️ How out-of-body experiences reveal the quantum nature of consciousness
⚡️ Why geometry, light, and sound may be the future of healing
⚡️ The illusion of time — and how to live beyond it
⚡️ How creativity is a gateway to altered states
⚡️ Johnny’s own experiences with expanded consciousness and multidimensional awareness
👉 If you've ever questioned reality, if you've felt there’s more to life than what we see — this episode is for you.
🎥 Watch now. Share widely. The world needs this truth.
LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.
Check out our socials:
Instagram: https://bit.ly/46yZhwp
Threads: https://bit.ly/44gZ4fu
Linkedin: https://bit.ly/3O67fWD
Bestselling course:
REWRITE YOUR GUT CODE
Hosted on Acast. See acast.com/privacy for more information.
735 million people go to bed hungry every night.
But this isn’t due to lack of food—it’s the result of broken systems, failed policies, and global inequality.
In this powerful episode of Be That Life experience, I sit down with Taz Khan, global food systems expert, urban farmer, and community activist whose work has been recognized by Prince Charles for its impact.
We dive deep into:
The hidden reasons why hunger and obesity exist side by side
How climate change, capitalism, and colonial legacy shaped our food crisis
Why food deserts still exist in rich countries
What real food justice looks like, and what you can do to be part of it
This conversation will challenge what you thought you knew about food, poverty, and sustainability. It’s not just eye-opening—it’s a call to action.
🎥 Watch now. Share widely. The world needs this truth.
LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.
Check out our socials:
Instagram: https://bit.ly/46yZhwp
Threads: https://bit.ly/44gZ4fu
Linkedin: https://bit.ly/3O67fWD
Telegram: https://t.me/c/1970481606/1
Bestselling course:
REWRITE YOUR GUT CODE
Hosted on Acast. See acast.com/privacy for more information.
Season 3 Premieres with a Question That Could Change Everything:
What if aging… was optional?
We’re kicking off Season 3 with none other than David Wood — futurist, transhumanist, and author of The Abolition of Aging.
In a world obsessed with youth and terrified of death, David challenges everything we think we know about time, biology, and what it means to be human. This isn’t a conversation about living longer — it’s about breaking the limits of the human condition itself.
We explore:
Radical life extension & the science behind it
Why aging may be the real disease
Transhumanism, AI, and redefining humanity
The ethical, spiritual, and societal impact of living to 150 and beyond
🎙️ Season 3 starts here.
And it’s going to bend your mind.
👉 Like, comment and Subscribe!
_
This episode is sponsored by Eywa, By Revolution, a 21st century wellness development revolutionising the way we live, check out their website for more information, https://eywa.ae
Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode of the Be That Life Podcast, I sit down with bestselling author and energy strategist Simon Alexander Ong to unlock the blueprint for sustainable success, inner alignment, and magnetic presence.
We dive into:
Why energy—not time—is the foundation of your performance and purpose
How to shift your internal frequency to attract the right people and opportunities
The science behind binaural beats, brainwaves, and the emotional cost of high achievement
Burnout recovery, boundary setting, and building a life that energizes you
Whether you’re feeling stuck, overwhelmed, or ready to step into your next level, this conversation will give you the tools, and perspective, you didn’t know you needed.
Subscribe, like, and share if this episode resonates.
Your energy is sacred. Let’s help you master it.
Connect with Simon:
Instagram: @SimonAlexanderOng
Follow Be That Life:
Instagram: @bethatlife.podcast
This episode is powered by Eywa, a 21st century wellness development revolutionising the way we live.
Hosted on Acast. See acast.com/privacy for more information.
What if we could push the limits of human potential? 🔬 Recent advancements in genetic engineering, neuroscience, and wearable tech are making what was once thought impossible, possible.
This week on the podcast, I’m joined by Dr. Mohamed Enayat, a leading expert in human optimization, to dive into the groundbreaking science behind creating superhumans. We explore questions like:
Can genetic modifications really enhance human capabilities? And what’s the future of CRISPR and gene editing?
How far can we push cognitive performance? Are nootropics, brain training, and cognitive tech the key to unlocking peak mental power?
What role does nutrition play in human optimization? Is personalized nutrition the missing link in achieving full physical and mental health?
How is wearable tech revolutionizing human potential? Can devices truly optimize our bodies and minds in real time?
Ready to discover what’s next in human optimization? 🎧 Tune in now to hear Dr. Enayat’s insights on the future of superhumans!
This episode is sponsored by a 21st century wellness development, EYWA, by REVOLUTION,
https://www.eywa.ae/
Hosted on Acast. See acast.com/privacy for more information.
Protein: The most misunderstood nutrient of our time.
And finally, we’re breaking it down—science, myths, and what your body actually needs.
In this episode, I sit down with the brilliant Dr. Rupy Aujla, former NHS doctor, bestselling author, and founder of The Doctor’s Kitchen, who just launched a high-protein cookbook to help us all get stronger, leaner, and healthier through real food.
We talk:
Why most people are under-consuming protein
How your needs shift based on gender, age, hormones, and activity
The Stacy Sims perspective on why women need more protein, not less
Plant vs animal protein: what's really best for your body
Why protein is the key to fat loss, satiety, and metabolism
And… how to eat more protein without turning your kitchen into a chemistry lab
This is your comprehensive guide to protein, especially if you're confused by the chaos of trendy diets, macros, or supplement marketing.
Whether you're vegan, carnivore, or somewhere in between… this is the episode you need to hear.
👇 Follow Dr. Rupy for more:
📲 Instagram: @doctors_kitchen
🌐 Website: www.thedoctorskitchen.com
🎥 YouTube: Doctor's Kitchen
This episode is sponsored by Eywa, By Revolution. A 21st century building,
https://www.eywa.ae/
Hosted on Acast. See acast.com/privacy for more information.
Can We Still Trust Modern Medicine? | Dr. Aseem Malhotra Exposes the System
In this explosive episode, I sit down with world-renowned cardiologist, author, and public health campaigner Dr. Aseem Malhotra, the man behind the viral documentary First Do No Pharm — a fearless exposé on Big Pharma’s grip on global healthcare.
We dive deep into: The real reasons behind the rise in chronic disease
Whether you agree or disagree, one thing is certain — this conversation will challenge what you thought you knew about medicine, trust, and truth.
Watch First Do No Pharm: https://nopharmfilm.com
👇 Drop your thoughts below — this is a conversation we all need to have.
Hosted on Acast. See acast.com/privacy for more information.
You eat clean. You take the best supplements. You meditate. You do the work…But what if your home is what’s holding you back?
In this week’s episode, I sit down with Alex Zagrebelny, the brilliant visionary behind Eywa by Revolution Properties—a living space designed to heal you while you live in it.
We talk about:
• Why your home might be draining your energy, even if everything else is on point
• How water with a -180 redox charge, crystal pyramids, and sacred geometry can shift your biology
• The future of homes that regenerate you—body, mind, and soul
• And how alignment isn’t just internal—it’s environmental
If you’ve ever felt like you’re doing everything right but still feel tired, anxious, or off-balance… this episode is your invitation to look deeper.
Your environment might be the missing piece in your healing journey.
🎧 Listen on:
Spotify | Apple Podcasts | YouTube | All major platforms
Connect with Alex Zagrebelny & Eywa:
Website: https://www.eywa.ae
Instagram: @eywa.dubai
Hosted on Acast. See acast.com/privacy for more information.
In this chapter, Mary sits down with one of the most visionary voices in medicine today—Dr. Zach Bush, to explore the deep connection between planetary health and human vitality.
We dive into:
This conversation is a must-watch for anyone who’s ready to challenge the status quo and reclaim their health from the ground up.
Follow Dr. Zach Bush:
Instagram: https://www.instagram.com/zachbushmd
Website: https://zachbushmd.com
Follow me:
Instagram: https://bit.ly/46yZhwp
Threads: https://bit.ly/44gZ4fu
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Hosted on Acast. See acast.com/privacy for more information.
In this chapter, Mary sits down with Shawn Wells the world’s #1 ingredientologist, @shawnwells, to break down the science of supplements like never before.
We dive into:
1. The truth about when (and if) you should start taking supplements
2. How to uncover your unique biochemistry
3. Why your body isn’t designed to metabolize certain things (spoiler: we’re ALL biologically different)
This conversation is a must-watch for anyone serious about optimizing their health and longevity.
Follow Shawn Wells:
https://www.instagram.com/shawnwells
Follow me:
Instagram: https://bit.ly/46yZhwp
Threads: https://bit.ly/44gZ4fu
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In this chapter, Mary discusses beauty, skincare and anti-aging with Micheal Zenn.
Follow Herbal Face Food:
Instagram:
https://www.instagram.com/herbalfacefood/?hl=en
Get my new supplement line on: www.bethatlife.co
Follow me:
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Linkedin: https://bit.ly/3O67fWD
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