Summary
In this episode, Mark Usher discusses how to silence your inner critic and create a transformative year in your marriage for 2026. He emphasizes the importance of identifying cognitive distortions that hinder personal growth and relationship fulfilment. Mark introduces the concept of a 'North Star' vision, encouraging listeners to manifest their deepest desires and set meaningful goals for their marriage. He highlights the need for commitment, courage, and ongoing conversations with your partner to achieve a fulfilling and joyful married life.

The 3 specific benefits you’ll gain by listening to the end of this episode are:
1. You’ll eliminate your inner critics capacity to self-sabotage your freedom and fulfilment in 2026
2. You’ll have a simple tool to help you discover what exactly you want to manifest beyond your deepest fears.
3. You create something infinitely more powerful long-term than setting a random new years resolution that’s statistically doomed for failure.

Don't Miss Out on €15000 of Savings on your path to Becoming the Marriage Transforming Hero of your relationship: 4 days left and only 2 spaces available!!!
Coaching - Heroic Husbands

The 3 benefits you'll gain from listening to the end of this episode are:
1. You'll have a truly surprising gift she actually loves
2. It's a free gift BUT STILL holds more value than even the most expensive gift you purchase her.
3. It shows you inarguably love and passionately want ALL of her.

FREE Presence, Progress + Protection Marriage Self-Assessment questionnaire and Receive A 9-Point Personalised Fast Improvement Plan?
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Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship (and SAVE €15000)?
Coaching - Heroic Husbands

Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
Community Platform - Heroic Husbands

I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
Send Mark voice message Now

• Ida sharing her experiences of struggling with Jake's defensive behaviour 
  
  
• Jake explaining his decision to seek coaching after recognizing his harmful patterns. 
  
  
• Jake's learning path to better receive feedback and improve his emotional attunement
  
  
• Leading intentional conversations together helping address the impact of patriarchal systems in their relationship.
  
  
• Exploring the transformative power of emotional awareness and expression, particularly for men
  
  
• A deep dive in the importance of seeking external support and moving beyond reactive behaviour to foster deeper connections and personal growth.
  
  
  Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
  Coaching - Heroic Husbands
  
  Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
  Community Platform - Heroic Husbands
  
  Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
  Home - Heroic Husbands
  
  I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
  Send Mark voice message Now
  
  To connect with Mark’s Queen and her incredible work:
  Daughters of Narcissistic Mothers podcast