A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book.
It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVID has changed everything. We have all had lots of time to reflect on creating the life we want and need in order to Thrive. So many of us are Exhausted. Broken. Out of Capacity. We need to teach people how to treat us, by how we treat ourselves. Tune In every Sunday.
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A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book.
It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVID has changed everything. We have all had lots of time to reflect on creating the life we want and need in order to Thrive. So many of us are Exhausted. Broken. Out of Capacity. We need to teach people how to treat us, by how we treat ourselves. Tune In every Sunday.
Boundaries Matter. How to Honor Yourself in Every Season.
Be The One You Need with host Sophia Nelson
23 minutes 47 seconds
2 years ago
Boundaries Matter. How to Honor Yourself in Every Season.
This week’s episode is timely as we kick off the 2023 holiday season. Boundaries are critical to Selfcare. Wellness. Healing. Safety. Especially around family.
Be The One You Need with host Sophia Nelson
A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book.
It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVID has changed everything. We have all had lots of time to reflect on creating the life we want and need in order to Thrive. So many of us are Exhausted. Broken. Out of Capacity. We need to teach people how to treat us, by how we treat ourselves. Tune In every Sunday.
