Host Sophia Nelson gives a pointed and powerful message on putting yourself first.

Author of "Be the One You Need" Sophia Nelson is back with a new episode of the "Be the One You Need Podcast" here is her message as we head into the religious holidays, spring, and then summer.

Author/Host Sophia Nelson brings Happy Women's History Month greetings and spotlights Meghan Markle and Demi Moore as women to keep our eyes on.

Host and author of "Be the One You Need," Sophia Nelson is back with her first VideoPod of 2025 which is as ever inspirational and aspirational advice and guidance based on her life experiences and her best-selling 4th book.