What if the biggest difference you make today comes from something so small and simple that you usually skip it? In this Gentle Nudge episode, It’s so easy to do, it’s easy NOT to do, Dr. Harry Cohen and Connie Fontaine explore how tiny choices - kind or salty - shape your day, your relationships, and your impact far more than you think. Here’s what you’ll hear: The “chapter 31” idea Harry wishes he had squeezed into Be the Sun, Not the Salt and why the book still keeps growing in relev...
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What if the biggest difference you make today comes from something so small and simple that you usually skip it? In this Gentle Nudge episode, It’s so easy to do, it’s easy NOT to do, Dr. Harry Cohen and Connie Fontaine explore how tiny choices - kind or salty - shape your day, your relationships, and your impact far more than you think. Here’s what you’ll hear: The “chapter 31” idea Harry wishes he had squeezed into Be the Sun, Not the Salt and why the book still keeps growing in relev...
Ever feel stuck holding onto a grudge and know it’s zapping your energy? In this “How Do I…” episode of “Be the Sun, Not the Salt,” Dr. Harry Cohen and Connie Fontaine get real about the challenge of letting go - why so many of us find it hard, how resentment keeps us stuck, and what it actually takes to move on. Here’s what you’ll hear: Why holding a grudge is like clutching a hot coal: you’re the one getting burnedHow compassion (not just forgiveness) can help shift your perspective and lig...
Be the Sun, Not the Salt
What if the biggest difference you make today comes from something so small and simple that you usually skip it? In this Gentle Nudge episode, It’s so easy to do, it’s easy NOT to do, Dr. Harry Cohen and Connie Fontaine explore how tiny choices - kind or salty - shape your day, your relationships, and your impact far more than you think. Here’s what you’ll hear: The “chapter 31” idea Harry wishes he had squeezed into Be the Sun, Not the Salt and why the book still keeps growing in relev...
