Ever replay something you did and think, “Wow, I am the absolute worst”? In this “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine get real about what it means to practice self-compassion when you mess up, from small everyday slip-ups to the big, public, ego-bruising kind. Here’s what you’ll hear: Why beating yourself up is usually just a bad habit in disguise, not deep truth about who you are. How to catch that harsh inner voice in the act and sw...
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Ever replay something you did and think, “Wow, I am the absolute worst”? In this “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine get real about what it means to practice self-compassion when you mess up, from small everyday slip-ups to the big, public, ego-bruising kind. Here’s what you’ll hear: Why beating yourself up is usually just a bad habit in disguise, not deep truth about who you are. How to catch that harsh inner voice in the act and sw...
#78 It's the Little Things: Building Trust with David Horsager
Be the Sun, Not the Salt
47 minutes
1 week ago
#78 It's the Little Things: Building Trust with David Horsager
What if becoming more trustworthy started with something as small as keeping one tiny promise today? In this final guest episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine sit down with trust expert David Horsager to explore why trust is the ultimate competitive advantage and how “little things, done consistently over time” can transform teams, relationships, and entire organizations. What you’ll hear Why trust is not a “soft skill,” but the root cause underneath l...
Be the Sun, Not the Salt
Ever replay something you did and think, “Wow, I am the absolute worst”? In this “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine get real about what it means to practice self-compassion when you mess up, from small everyday slip-ups to the big, public, ego-bruising kind. Here’s what you’ll hear: Why beating yourself up is usually just a bad habit in disguise, not deep truth about who you are. How to catch that harsh inner voice in the act and sw...
