Hello my love! As the year starts wrapping up, so many women tell themselves they’ll start healing later… when life slows down, when work feels less stressful, when the timing finally feels right.
But here’s the truth...
The “right time” doesn’t exist. And waiting for it is one of the biggest things keeping your body stuck in the same patterns.
In today’s episode, I’m sharing 5 powerful things you can do to improve your health before the end of 2025.
These are simple, foundational shifts that create real change in your energy, hormones, digestion and stress levels, without adding overwhelm or starting from scratch.
PS: If you’ve ever felt the pull to join us for our 2026 retreats… this might just be your sign. 💌
🌷 Click here to apply or learn more about the 2026 Innerbloom Retreats.
⚡️ Click here to purchase my Metabolism Makeover Ebook for 50% OFF!
Be sure to follow/subscribe so you don't miss any upcoming juicy episodes!
Chat soon - Nel x
If you would like to connect with me on socials, you can do so by following the links below:
By Nelly
My Personal IG