
BYOLC S1E6 Limiting Fear vs Helping Far
In this empowering episode, we delve into the dual nature of fear—how it can either hinder or propel us forward. Hosts Bretagne and Anike explore the concepts of healthy (healing) fear versus limiting fear, sharing personal stories and practical strategies to harness fear as a tool for personal growth.
Key Topics Covered:
Identifying the difference between healing and limiting fear
Understanding fear's role in personal development
Techniques to transform fear into a catalyst for change
Self-coaching exercises to navigate fear effectively
Join us as we uncover how to turn fear from a barrier into a bridge towards your goals.