In this episode, I’m introducing two fresh segments: Mental Health News and Listener Emails These features are brand new, and while I’m not sure if they’ll stick around long-term, they’re here for you to enjoy today.

I’m changing the podcast. Listen to find out why and what it’s going to be become.

Join me as I tell you where I’ve been and how I’ve changed! Oh and ignore the fact I say it’s episode 10 in the first few seconds. It IS episode 11!

Join me as I chat with David, the Hairy Hypnotist, and Rich, proprietor of the Bear Hotel. Listen as we discuss body image and posing for pictures!

Join me as I tell you more about my body image acceptance!

Join me for episode 8 as I talk about mens mental health. Because we absolutely don't talk about it enough! Please share this episode if you think it might help someone.   Find me here: Bears Links   #BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth Theme by Toby RIding Logo by Noel

Join me as I talk about my body image issues!

Join me as I tell you why I’ve been gone for so long! Folsom, fatty, friends and more!

Join me as I talk about the possibility of my obsession with food being genetic!

Join me as I with Scott Casson-Rennie, COO of FASD Ireland, dad to three boys, and someone who, like me, has had his fair share of body image issues.

Join me as I talk about some correspondence I’ve had, potential guests, stuff that’s happened during the week and give you some mental health tips. Tips that really help me.

This week I talk about what the actual issue is.  Well sort of.  Remember it’s me just spouting stuff out so I might not actually get to the point. Who knows. Listen and find out.

Welcome to episode one of the Bear Bares podcast. This is more of an introduction episode than anything else. Hope you enjoy.