12. Dear God (or Universe), Is This Dumb or Aligned? How to Ask for a Sign When You’re Overwhelmed and Trying to Make a Decision That Doesn’t Make Logical Sense

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Beat Burnout, Be Happy, and Be Healthy: Chill But Driven

Sara Shum

15 episodes

20 hours ago

Want to feel good + do good sh*t? You’ve got a big mission. But you can’t change the world if your body is burnt out or running on fumes. This is a women’s wellness podcast hosted by a doctor of physical therapy turned health and lifestyle strategist. We share joyful, sustainable, evidence-based ways to be the healthiest and brightest version of yourself through body recomposition, nervous system resets & optimizing your executive function. No performative wellness BS here :) It’s time to chaos-proof your habits, have fun again, and unf*ck your wellness to elevate your impact. Welcome!

Health & Fitness

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Health & Fitness

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12. Dear God (or Universe), Is This Dumb or Aligned? How to Ask for a Sign When You’re Overwhelmed and Trying to Make a Decision That Doesn’t Make Logical Sense

Beat Burnout, Be Happy, and Be Healthy: Chill But Driven

34 minutes 41 seconds

2 weeks ago

12. Dear God (or Universe), Is This Dumb or Aligned? How to Ask for a Sign When You’re Overwhelmed and Trying to Make a Decision That Doesn’t Make Logical Sense

Hi friend. Whether you're debating quitting a job, taking a class that sounds fun but super scary, or just wondering if you are on the right path, I have a magical tool that helps you get clarity fast.

I know when you are stuck in a season of overwhelm, burnout, or a low point in your life, sometimes it can be super hard to know which direction to take BUT I promise you this might be your weirdly helpful new decision-making hack.

When life feels chaotic and nothing makes sense logically, sometimes you just need a little nudge from God, the universe, Source, spirit guides…whoever’s handling your case file today.

In this episode, you’ll learn exactly how to ask for a clear, specific sign when you’re unsure what to do, plus the wild real-life examples of signs that were major turning points in my life.

What I Yap About in This Episode

How to ask God/the universe for a clear, specific sign
How to make decisions during burnout, overwhelm, or mental exhaustion
What to do when something feels aligned but makes zero logical sense
The common mistakes people make when asking for signs and how to avoid them
Why taking action on signs creates clarity, momentum, and confidence
✨ How to be happier and healthier ✨ (always 😜)

🤪 Unhinged Fact of the Week 🤪

True or false: the safest way to microwave a cup of water is to put a metal spoon in it? TRUE. Haha we will get into the science behind this, plus why it is perfectly okay (and holistic) for you to use the microwave, especially if you are tired and have little energy.

Start: 6:43

End: 14:05

✨ Work with Me ✨

Book a Free Consultation

Instagram: ⁠@ChillButDriven⁠

TikTok: ⁠@ChillButDriven⁠

If this episode resonated with you, it would mean so much if you rated, reviewed, and shared it with a friend who’s ready to feel calm and energized again.

And if you’re ready to go from burnt out to chilled out, book a free consultation. I'd love to help you build a chaos-proof health system that fits your real life and brings you joy, levity, and energy.

Cheers to being happy, healthy, being good people, and doing great and amazing things!

💫Sara