Hi friend. If you’re ending the year feeling a little sad, a little chaotic, or low-key spiraling about all the goals you didn’t hit… this episode is your invitation to exhale, clear that sh*t out, and reset with a little ✨ magic ✨
This is stuff I don’t see anyone talking about.
To all of my big-brained, over-achieving, overwhelmed, burnt out, overstimulated ladies, today, I’m sharing the most important thing you need to do before setting any New Year’s goals: reset your vessel.
When your nervous system is dysregulated and your mental + energetic bandwidth are maxed out, no habit, intention, or resolution will stick. Nor will it be any fun.
I’m also inviting you into my free December challenge: 30 Days of Tiny Magic: simple, gentle rituals for grounding, clarity, and creating a clean, supported portal into 2026 ⏾⋆.˚
✨ What I Yap About in This Episode ✨
How to make your New Year’s resolution stick
Why burnt-out, overwhelmed women can’t set aligned goals from a dysregulated state
The December emotional hangover + how residue from the year drains into your New Year’s Resolutions
How clutter (digital, physical, emotional) becomes cognitive load and stress
Why I’m finally blending science with the witchy rituals I’ve always used
What “resetting your vessel” means and why making room for capacity matters more than discipline
How to avoid creating busy work disguised as productivity
How the 30 Day Portal Challenge helps you feel grounded, regulated, and ready
✨ How to be happier and healthier ✨ (always 😜)
🦝 Unhinged Story of the Week 🦝
A raccoon broke into a liquor store, got drunk, and passed out in the bathroom 💕
Start: 6:06
End: 9:18
✨ Work with Me ✨
Instagram: @ChillButDriven
TikTok: @ChillButDriven
Email: Sara Shum
If this episode resonated with you, it would mean so much if you rated, reviewed, and shared it with a friend who’s ready to feel calm and energized again.
And if you’re ready to go from burnt out to chilled out, book a free consultation. I'd love to help you build a chaos-proof health system that fits your real life and brings you joy, levity, and energy.
Cheers to being happy, healthy, being good people, and doing great and amazing things!
💫Sara