In this episode of Beautifully Built, host Karen Webb interviews Lena Sisco, a former Department of Defense certified interrogator and expert in body language and human behavior. Lena shares her unexpected journey into the Navy, her rigorous training as an interrogator, and her experiences at Gitmo. She discusses the realities of interrogation, the importance of building trust, and her unique approach to communication and rapport-building, which she has developed into the Cisco Method. In this conversation, Lena Sisco discusses her experiences with detainees at Gitmo, the importance of building trust in communication, and the nuances of body language. She emphasizes the significance of being aware of one's own body language and the physiological responses that accompany stress and anxiety. The discussion also covers practical strategies for communicating clearly and confidently, especially in high-stakes situations, and the importance of trusting one's instincts in conversations. In this engaging conversation, Lena Sisco shares her expertise on communication, body language, and the art of negotiation. She discusses techniques for navigating difficult conversations, understanding non-verbal cues, and identifying deceptive signals. Lena emphasizes the importance of trust in communication and offers insights into her tailored mentorship program designed to help individuals enhance their interpersonal skills. The discussion also touches on humorous body language moments and practical advice for applying these skills in real-life situations, including dating.
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In this episode of Beautifully Built, host Karen Webb interviews Lena Sisco, a former Department of Defense certified interrogator and expert in body language and human behavior. Lena shares her unexpected journey into the Navy, her rigorous training as an interrogator, and her experiences at Gitmo. She discusses the realities of interrogation, the importance of building trust, and her unique approach to communication and rapport-building, which she has developed into the Cisco Method. In this conversation, Lena Sisco discusses her experiences with detainees at Gitmo, the importance of building trust in communication, and the nuances of body language. She emphasizes the significance of being aware of one's own body language and the physiological responses that accompany stress and anxiety. The discussion also covers practical strategies for communicating clearly and confidently, especially in high-stakes situations, and the importance of trusting one's instincts in conversations. In this engaging conversation, Lena Sisco shares her expertise on communication, body language, and the art of negotiation. She discusses techniques for navigating difficult conversations, understanding non-verbal cues, and identifying deceptive signals. Lena emphasizes the importance of trust in communication and offers insights into her tailored mentorship program designed to help individuals enhance their interpersonal skills. The discussion also touches on humorous body language moments and practical advice for applying these skills in real-life situations, including dating.
Surviving the Mirra Peak Avalanche: Jeff Rasley’s Story
Beautifully Built
45 minutes 11 seconds
2 weeks ago
Surviving the Mirra Peak Avalanche: Jeff Rasley’s Story
In this riveting episode, Jeff Rasley takes us inside one of the most terrifying moments of his life, a catastrophic avalanche on Nepal’s Mirra Peak that changed everything in an instant.
Jeff recounts the shocking moment the mountain roared to life, the instinctive sprint for survival, and the heartbreaking reality that unfolded in the avalanche’s wake. His story reveals not only the raw danger of high-altitude mountaineering but also the profound emotional and psychological impact of witnessing loss on the mountain.
This conversation is gripping, vulnerable, and unforgettable, a stark reminder of nature’s power, the fragility of life, and the resilience required to keep moving forward after tragedy.
Beautifully Built
In this episode of Beautifully Built, host Karen Webb interviews Lena Sisco, a former Department of Defense certified interrogator and expert in body language and human behavior. Lena shares her unexpected journey into the Navy, her rigorous training as an interrogator, and her experiences at Gitmo. She discusses the realities of interrogation, the importance of building trust, and her unique approach to communication and rapport-building, which she has developed into the Cisco Method. In this conversation, Lena Sisco discusses her experiences with detainees at Gitmo, the importance of building trust in communication, and the nuances of body language. She emphasizes the significance of being aware of one's own body language and the physiological responses that accompany stress and anxiety. The discussion also covers practical strategies for communicating clearly and confidently, especially in high-stakes situations, and the importance of trusting one's instincts in conversations. In this engaging conversation, Lena Sisco shares her expertise on communication, body language, and the art of negotiation. She discusses techniques for navigating difficult conversations, understanding non-verbal cues, and identifying deceptive signals. Lena emphasizes the importance of trust in communication and offers insights into her tailored mentorship program designed to help individuals enhance their interpersonal skills. The discussion also touches on humorous body language moments and practical advice for applying these skills in real-life situations, including dating.
