In this episode of Beautifully Built, host Karen Webb interviews Lena Sisco, a former Department of Defense certified interrogator and expert in body language and human behavior. Lena shares her unexpected journey into the Navy, her rigorous training as an interrogator, and her experiences at Gitmo. She discusses the realities of interrogation, the importance of building trust, and her unique approach to communication and rapport-building, which she has developed into the Cisco Method. In this conversation, Lena Sisco discusses her experiences with detainees at Gitmo, the importance of building trust in communication, and the nuances of body language. She emphasizes the significance of being aware of one's own body language and the physiological responses that accompany stress and anxiety. The discussion also covers practical strategies for communicating clearly and confidently, especially in high-stakes situations, and the importance of trusting one's instincts in conversations. In this engaging conversation, Lena Sisco shares her expertise on communication, body language, and the art of negotiation. She discusses techniques for navigating difficult conversations, understanding non-verbal cues, and identifying deceptive signals. Lena emphasizes the importance of trust in communication and offers insights into her tailored mentorship program designed to help individuals enhance their interpersonal skills. The discussion also touches on humorous body language moments and practical advice for applying these skills in real-life situations, including dating.
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In this episode of Beautifully Built, host Karen Webb interviews Lena Sisco, a former Department of Defense certified interrogator and expert in body language and human behavior. Lena shares her unexpected journey into the Navy, her rigorous training as an interrogator, and her experiences at Gitmo. She discusses the realities of interrogation, the importance of building trust, and her unique approach to communication and rapport-building, which she has developed into the Cisco Method. In this conversation, Lena Sisco discusses her experiences with detainees at Gitmo, the importance of building trust in communication, and the nuances of body language. She emphasizes the significance of being aware of one's own body language and the physiological responses that accompany stress and anxiety. The discussion also covers practical strategies for communicating clearly and confidently, especially in high-stakes situations, and the importance of trusting one's instincts in conversations. In this engaging conversation, Lena Sisco shares her expertise on communication, body language, and the art of negotiation. She discusses techniques for navigating difficult conversations, understanding non-verbal cues, and identifying deceptive signals. Lena emphasizes the importance of trust in communication and offers insights into her tailored mentorship program designed to help individuals enhance their interpersonal skills. The discussion also touches on humorous body language moments and practical advice for applying these skills in real-life situations, including dating.
Women, Wellness, and the Fight for Health With Guest Alex Clark
Beautifully Built
36 minutes 48 seconds
3 months ago
Women, Wellness, and the Fight for Health With Guest Alex Clark
In this episode of Beautifully Built, host Karen Otis Webb engages in a thought-provoking conversation with Alex Clark, the creator of Culture Apothecary. They explore the idea that the real pandemic may not be viral but cultural, discussing the roots of collective burnout and disconnection. Alex shares her journey from aspiring fashion writer to a powerful voice in health and wellness activism, focusing on the challenges faced by women and mothers in raising healthy children in an unhealthy environment. The discussion also delves into the Make America Healthy Again movement and surprising discoveries in health and nutrition, including the controversial benefits of nicotine and the importance of understanding food sources. In this conversation, the speakers explore various health topics, including the restoration of senses post-pandemic, the addictive nature of cigarettes, the importance of proactive health research, integrative cancer treatments, the impact of parasites on health, the effects of cortisol on women's health, the necessity of rest and recovery, and a vision for a beautifully built America centered around family and health.
Beautifully Built
In this episode of Beautifully Built, host Karen Webb interviews Lena Sisco, a former Department of Defense certified interrogator and expert in body language and human behavior. Lena shares her unexpected journey into the Navy, her rigorous training as an interrogator, and her experiences at Gitmo. She discusses the realities of interrogation, the importance of building trust, and her unique approach to communication and rapport-building, which she has developed into the Cisco Method. In this conversation, Lena Sisco discusses her experiences with detainees at Gitmo, the importance of building trust in communication, and the nuances of body language. She emphasizes the significance of being aware of one's own body language and the physiological responses that accompany stress and anxiety. The discussion also covers practical strategies for communicating clearly and confidently, especially in high-stakes situations, and the importance of trusting one's instincts in conversations. In this engaging conversation, Lena Sisco shares her expertise on communication, body language, and the art of negotiation. She discusses techniques for navigating difficult conversations, understanding non-verbal cues, and identifying deceptive signals. Lena emphasizes the importance of trust in communication and offers insights into her tailored mentorship program designed to help individuals enhance their interpersonal skills. The discussion also touches on humorous body language moments and practical advice for applying these skills in real-life situations, including dating.
