Trauma Simplified: you have trauma but you’re in denial

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Beautifully Evolving with Mmatapa Ramaahlama

Mmatapa Ramaahlama

32 episodes

2 days ago

This podcast taps into the journey of BECOMING. Becoming better in different areas of our lives in order to not only meet but also experience and evolve into the best version of ourselves. We will have honest conversations about the process; what it looks like, what it feels like, how to better navigate it and BE. Welcome to Beautifully Evolving

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Trauma Simplified: you have trauma but you’re in denial

Beautifully Evolving with Mmatapa Ramaahlama

47 minutes 35 seconds

5 months ago

Trauma Simplified: you have trauma but you’re in denial

Could you be traumatised and not know it ? Let’s hear what neuroscience, psychology and trauma therapists have to say! Join us as we break this concept down in a way that’s clear, honest and helpful; while we play some games in between.

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