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Beauty of Breathing
Renata Nehme RDH, BSDH, COM®
75 episodes
1 week ago
What if the fastest way to feel better is to take things away? We sit down with Allison Evans, co-founder of Branch Basics, to unpack how subtracting daily exposures—synthetic fragrances, pesticides, harsh disinfectants, plastics, and hidden mold—can restore balance, calm the nervous system, and revive hormones. From severe PCOS and chronic pain to four healthy pregnancies, Allison’s story shows how small, consistent changes at home create compounding wins. Allison explains why Branch Basics...
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All content for Beauty of Breathing is the property of Renata Nehme RDH, BSDH, COM® and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if the fastest way to feel better is to take things away? We sit down with Allison Evans, co-founder of Branch Basics, to unpack how subtracting daily exposures—synthetic fragrances, pesticides, harsh disinfectants, plastics, and hidden mold—can restore balance, calm the nervous system, and revive hormones. From severe PCOS and chronic pain to four healthy pregnancies, Allison’s story shows how small, consistent changes at home create compounding wins. Allison explains why Branch Basics...
Show more...
Alternative Health
Education,
Courses,
Health & Fitness
Episodes (20/75)
Beauty of Breathing
73. Toss the Toxins and Heal with Allison Evans
What if the fastest way to feel better is to take things away? We sit down with Allison Evans, co-founder of Branch Basics, to unpack how subtracting daily exposures—synthetic fragrances, pesticides, harsh disinfectants, plastics, and hidden mold—can restore balance, calm the nervous system, and revive hormones. From severe PCOS and chronic pain to four healthy pregnancies, Allison’s story shows how small, consistent changes at home create compounding wins. Allison explains why Branch Basics...
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1 week ago
41 minutes

Beauty of Breathing
72. Manual Therapy and Its Place in Airway Disorders with Walt Fritz
The traditional approach to treating airway disorders often revolves around strengthening weak muscles or stretching tight tissues. But what if there's more to the story? Physical therapist Walt Fritz challenges these simplistic models by revealing how manual therapy transforms breathing problems through complex neurological pathways rather than just mechanical changes. Fritz’s approach is distinguished by his focus on patient-centered care and shared decision-making. Rather than positioning...
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2 months ago
39 minutes

Beauty of Breathing
71. From First Breaths to First Words: Oral Restrictions, Airway Health, and Team-Based Pediatric Care with Dr. Erick Galindo
What if the most overlooked aspect of your child's health is something they do 20,000 times a day? In this eye-opening conversation with Dr. Eric Galindo, a pediatrician with nearly two decades of experience, we explore the profound connection between breathing, oral function, and overall development in children. Dr. Galindo shares his remarkable shift from traditional medicine's "band-aid approach" to a comprehensive understanding of how restricted airways impact everything from colic to sl...
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6 months ago
54 minutes

Beauty of Breathing
70. Primitive Reflexes and Learning, Attention, and Behavior with Dr. Josh Madsen
Primitive reflexes might be the missing link in your patients' developmental struggles, especially when it comes to airway and oral function. In this eye-opening conversation, Dr. Josh Madsen revolutionizes our understanding of neurological development and its profound impact on everything from speech to breathing patterns. Dr. Madsen, founder of Infinity Functional Neurology (soon to be Infinity Neuromotor Development Center), brings his eight years of specialized experience working with ch...
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6 months ago
1 hour 1 minute

Beauty of Breathing
69. Spiritual Intelligence in Action: Transforming Leadership and Relationships with Dr. Yosi Amram
What if the key to extraordinary leadership isn't another management strategy, but something deeper—a connection to the spiritual qualities that make us truly human? Join us for a profound conversation with Dr. Yosi Amram, whose journey from military leader to tech CEO to spiritual intelligence pioneer offers surprising insights for leaders and seekers alike. Dr. Amram shares how a dramatic spiritual awakening during his time as a public company CEO ultimately led him to research how qualiti...
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6 months ago
51 minutes

Beauty of Breathing
68. Beyond the Release: Why Fascia Matters in Orthodontic and TOT Outcomes with John McLaughlin
Your body remembers everything—from physical accidents to childhood emotional traumas—and stores these memories within the intricate web of fascia that surrounds every organ, muscle, bone, and cell. In this eye-opening conversation with John McLaughlin, we explore how this "wetsuit under your skin" affects our overall health and particularly impacts orthodontic treatments and tongue-tie releases. John shares his journey from critical care nursing to craniosacral fascial therapy after seeking...
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7 months ago
51 minutes

Beauty of Breathing
67. Lack of Oxygenation and Brain Development & Function with Dr. Josh Madsen
The oxygen flowing to our children's brains does far more than keep them alive—it shapes their entire development in ways most parents and even healthcare providers rarely consider. In this eye-opening conversation with Dr. Josh Madsen, we uncover the profound connection between proper breathing, brain oxygenation, and neurological development that impacts everything from reading ability to behavioral regulation. Did you know that a baby who strongly lifts their head immediately after birth ...
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7 months ago
40 minutes

Beauty of Breathing
66. Early Intervention Pediatric Airway with Dr. Kalli Hale
Explore the fascinating journey of Dr. Kalli Hale, who took her family's legacy in dentistry and transformed it with a focus on airway health. Initially drawn to surgery and cosmetic dentistry, Dr. Hale's career took a pivotal turn when she noticed the prevalence of sleep apnea among her patients. This shift has not only expanded her career horizons, opening practices in Houston and training other doctors but also led to innovative projects like the Toothpillow, capturing the interest of many...
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9 months ago
38 minutes

Beauty of Breathing
65. From Dentistry to Serial Entrepreneurship - Redefining Success with an Abundance Mindset with Elijah Desmond
What if your career didn't define you? Join us as we explore the remarkable journey of Elijah Desmond, who transformed from a dental hygienist into a thriving serial entrepreneur. Elijah's story is a testament to the power of resilience and curiosity, having launched over 20 businesses. He shares compelling insights into navigating life's challenges and redefining success beyond traditional boundaries. Discover how the Brazilian language's unique approach to the verb "to be" inspired his beli...
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10 months ago
17 minutes

Beauty of Breathing
64. Learn Why More Comprehensive Nutrition is Safe, Effective, and Economical with Dr. Reg McDaniel
Discover the power of nutrient molecules with Dr. Reg McDaniel, a leading expert in glyconutrient research. Dr. McDaniel highlights the revolutionary impact of aloe-based supplements, focusing on the success of Manipal, a product generating over $5 billion in sales. His research into blue zones and plant-based diets offers fresh insights into nutrition and longevity, showing how natural solutions can enhance our well-being.Join us as we explore the journey of aloe's recognition by the FDA und...
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10 months ago
1 hour 14 minutes

Beauty of Breathing
63. Maxillary Expansion - A Disruptor with Dr. Rebecca Bockow
Discover the transformative power of maxillary expansion in orthodontics with our esteemed guest, Dr. Rebecca Bockow, a renowned dual-trained orthodontist and periodontist. Ever wondered how expanding the upper jaw could improve nasal breathing and overall health? Dr. Bockow shares groundbreaking insights from the World Dental Facial Sleep Society meeting, revealing how early orthodontic intervention can have far-reaching effects on airway function and dental alignment. This episode is a trea...
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11 months ago
50 minutes

Beauty of Breathing
62. Treating the Hot Air + Tongue Ties with Katrina Sanders
In this episode of the Beauty of Breathing podcast, we welcome Katrina Sanders, a trailblazer in dental hygiene and airway management. Katrina shares her inspiring journey from a childhood passion for dentistry to becoming a leading voice in the evolving role of dental hygienists in healthcare.She highlights the powerful connection between oral and systemic health, emphasizing how oral bacteria can impact conditions like Alzheimer’s. Katrina discusses the expanding scope of dental professiona...
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11 months ago
1 hour 10 minutes

Beauty of Breathing
61. From Innovations to Insights at the Vienna Airway Congress
In this episode, we explore the latest advancements in sleep and breathing disorders from the Vienna Airway Congress, focusing on the benefits of a multidisciplinary team approach for both adults and children.We discuss the importance of addressing developmental milestones and their impact on long-term health, featuring innovative techniques from top European specialists.Additionally, we examine the intersection of dentistry and myofunctional therapy, along with the link between craniofacial ...
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11 months ago
55 minutes

Beauty of Breathing
60. Why Everyone’s Circadian Rhythm Is a Mess & How It Impacts Your Airway with Mollie Eastman
Listen up for the secrets of a better night's sleep with the enlightening insights of Mollie Eastman, the founder of Sleep is a Skill. Mollie takes us on a fascinating journey into the science of our internal body clocks and reveals how the modern world of artificial light is disrupting our natural sleep patterns. From her captivating encounters at the Stanford Good Sleep Lecture to her roadmap for resetting your sleep cycle, this episode is packed with valuable strategies to help you achieve...
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11 months ago
39 minutes

Beauty of Breathing
59. Fast versus Slow Expansion - What Truly Matters
Orthodontic appliances can be complex, yet fascinating. We dive into the world of custom and non-custom designs, highlighting the strategic role of Temporary Anchorage Devices (TADs) and the precision of CBCT scans in crafting individualized treatment plans. Discover the latest innovations from the Vienna Airway Congress that bridge orthodontics with respiratory health. As we navigate these intersections, I share my personal foray into airway-focused orthodontics, inspired by the industry's p...
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1 year ago
56 minutes

Beauty of Breathing
58. Functional Approach to Tongue-tie Treatment
With Dr. Suraj Vatish, we explore the critical role of bodywork in managing tongue tie issues, especially for young children. From osteopathy to craniosacral therapy, we discuss how finding the right practitioners can make all the difference. Learn about the synergy of guided releases, where myofunctional therapy and osteopathy combine to promote optimal healing. Personal stories highlight the transformative power of effective bodywork, showcasing its ability to alleviate stress and accelerat...
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1 year ago
38 minutes

Beauty of Breathing
57. Inspiration by Integration with Dr. Jeevanan Jahendran, Dr. Shereen Lim, and Dr. Stanley Liu
Imagine addressing your airway health before birth or identifying sleep disorders that could be causing your unexplained morning fatigue. Join us as we explore these transformative ideas with Dr. Shireen Lim, Dr. JJ, and Dr. Stanley Liu in our latest episode. These experts kick off with a sneak preview of the "Inspiration by Integration" meeting in Australia, emphasizing how early interventions in children's airway health can set the stage for a lifetime of better well-being. Dr. Lim's insigh...
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1 year ago
53 minutes

Beauty of Breathing
56. The Connection Between TMD and Sleep Apnea
Can excessive gum chewing really harm your jaw? Join us as we sit down with Dr. Dar Radfar, a leading dentist and sleep health expert, who reveals the surprising connections between TMD, sleep apnea, and oral health. Dr. Radfar's personal journey into sleep health began after a life-threatening car accident caused by undiagnosed sleep apnea. Through his experience with CPAP machines, he developed a revolutionary oral appliance that transformed his sleep and energy levels. In this episode, Dr....
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1 year ago
42 minutes

Beauty of Breathing
55. Floor of the Mouth: Its Connection to the Kidney and Adrenal Fatigue
Unlock the secrets of holistic health with Dr. Neel as we explore the intricate connections between the floor of the mouth, diaphragm, and pelvic floor. Discover how tension in these areas can impact your thyroid and parathyroid glands, and learn invaluable techniques to release this tension, promote overall well-being, and improve your quality of life. Dr. Neil's expertise in integrative airway and feeding chiropractic provides a fresh perspective on the interconnectedness of our body's syst...
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1 year ago
50 minutes

Beauty of Breathing
54. How Feet Have Similar Issues as Our Jaws in Today's Culture
Imagine transforming your overall well-being by simply paying more attention to your feet. Today, we sit down with movement coach Petra Fisher, who shares her compelling journey from the corporate world to becoming a passionate advocate for foot health. Petra reveals how modern footwear often reshapes our feet and leads to common issues like calluses and plantar fasciitis. Highlighting the benefits of letting children go barefoot or wear minimal shoes, she also contrasts Western foot structur...
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1 year ago
46 minutes

Beauty of Breathing
What if the fastest way to feel better is to take things away? We sit down with Allison Evans, co-founder of Branch Basics, to unpack how subtracting daily exposures—synthetic fragrances, pesticides, harsh disinfectants, plastics, and hidden mold—can restore balance, calm the nervous system, and revive hormones. From severe PCOS and chronic pain to four healthy pregnancies, Allison’s story shows how small, consistent changes at home create compounding wins. Allison explains why Branch Basics...