My name's Megan McCrory and I am an aspiring health coach and this is my story. I'm starting a podcast series for the whole year to follow me along my journey of becoming a health coach. I just want to tell you a little bit about how I got to this point and a little bit about Health Coaching.

Whether you're a fresh newbie just starting out or you've completed your certification long ago but haven't taken the leap, it's crucial to make coaching a habit in your daily routine. Think of it like learning a new language or honing a musical talent, the art of coaching demands consistent practice to become an expert. Click the link below to download the free handout summarizing this episode. https://mybestself.ck.page/05ad884c25 Need someone to practice with? Schedule time with me, I'm happy to help :) https://calendly.com/megan-j-mccrory/practice-coaching-with-megan Need help, motivation, or accountability to get started? Join the MyBestSelf Coaching & Community! Our community of like-actioned individuals is dedicated to supporting each other on our paths to accomplishing our goals. With the Level-up Membership, you'll have access to group coaching, monthly challenges, accountability partners, and weekly goal sharing. Our experienced coaches will guide you in setting and achieving your goals, and our supportive community will provide the encouragement and motivation you need to stay on track. Don't go through your journey alone - join the MyBestSelf Coaching & Community today and experience the power of a supportive community. Take the first step towards reaching your full potential. Join us now! https://community.mybestself.fit/home

Well, here we are again. I’ve been promising a new episode since November 2019 and it’s finally here. This is a two-part episode where I explain what I’ve been doing for the past 1150 days and my current coaching business. Are you looking to take your personal development journey to the next level? Look no further than the MyBestSelf Coaching & Community! Our community of like-actioned individuals is dedicated to supporting each other on our paths to self-improvement. With our Level-up Membership, you'll have access to group coaching, monthly challenges, accountability partners, and weekly goal sharing. Our experienced coaches will guide you in setting and achieving your personal goals, and our supportive community will provide the encouragement and motivation you need to stay on track. Don't go through your self-improvement journey alone - join the MyBestSelf Coaching & Community today and experience the power of a supportive community. Take the first step towards reaching your full potential and becoming the best version of yourself. Sign up now! https://community.mybestself.fit/home

Well, here we are again. I’ve been promising a new episode since November 2019 and it’s finally here. This is a two-part episode where I explain what I’ve been doing for the past 1150 days and my current coaching business. Are you looking to take your personal development journey to the next level? Look no further than the MyBestSelf Coaching & Community! Our community of like-actioned individuals is dedicated to supporting each other on our paths to self-improvement. With our Level-up Membership, you'll have access to group coaching, monthly challenges, accountability partners, and weekly goal sharing. Our experienced coaches will guide you in setting and achieving your personal goals, and our supportive community will provide the encouragement and motivation you need to stay on track. Don't go through your self-improvement journey alone - join the MyBestSelf Coaching & Community today and experience the power of a supportive community. Take the first step towards reaching your full potential and becoming the best version of yourself. Sign up now! https://community.mybestself.fit/home

In this episode, I’m reviewing one of the Institute for Integrative Nutrition’s Advanced courses, Hormone Health. I just completed the 7-month course and I am excited to tell you all about it.

This week is a break from my normal episode format. I recently had the opportunity to present as a health coach at a corporate wellbeing day event. I'd thought this might be interesting for you to hear as an example of how to talk about health coaching. The event format had 5 different topics in which therapists and other health care professionals were to present how they could support that topic. The topic I presented was Regaining Control of Life, and therefore my presentation is just a taster of how as a health coach I can support someone in regaining control of life.

This week in Module 18 we learned the importance of listening to your own body and advocating for your health, we learned the history of grains and their role in the diet, we learned how to classify gluten-related disorders, we took the DiSC behavior style evaluation to better relate to clients, and finally, we learned how to coach potential clients through perceived limitations to signing up for the 6-month program.