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Becoming an Epic Being
Sukun Chopra
124 episodes
1 week ago
We’ve all grown up with ideas and beliefs that become our model for living life. What if these beliefs weren’t serving our best interests and were holding us back from living an empowered, authentic and connected life? Our mission is to arouse your curiosity, encourage you to question conventional ideas and give you tools to navigate through stuff we all struggle with.
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Self-Improvement
Education
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All content for Becoming an Epic Being is the property of Sukun Chopra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We’ve all grown up with ideas and beliefs that become our model for living life. What if these beliefs weren’t serving our best interests and were holding us back from living an empowered, authentic and connected life? Our mission is to arouse your curiosity, encourage you to question conventional ideas and give you tools to navigate through stuff we all struggle with.
Show more...
Self-Improvement
Education
Episodes (20/124)
Becoming an Epic Being
Why fast fashion is killing us and how to fix it: Eric Liedtke

Our world is dominated by unconscious consumerism and fast fashion. Little do we realise the effects it has on us and our planet. Eric Liedkte is here to change that.


Eric served as a senior executive at Adidas before launching Unless Collective, a trabilaiser in regenerative fashion. In this episode, he shares his insights on:


-The impact of fashion on the environment and climate change

-The concept of regenerative fashion

-How polyester is harmful to our health and the planet's

-How to create urgency of sustataible chouces

-The future of fashion and more!


Ericis featured in Netflix's Buy Now- an absolute must watch!


Diiscover Eric's world at unlesscollecive.com



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8 months ago
46 minutes 12 seconds

Becoming an Epic Being
How Empathy can transform your life: Mimi Nicklin

Sometimes even a complete blueprint for success can keep you stagnant because of an overlooked ingredient. More often than not, that missing element is empathy.


In this episode, empathy advocate and best-selling author Mimi Nicklin sheds light on the untapped power of empathy and how it can transform your life, business, and relationships.


She shares her insights on:

👉🏻How empathy can accelerate your career

👉🏻The difference between sympathy and empathy

👉🏻The importance of listening

👉🏻The impact of empathy in the workplace

👉🏻How to balance empathy with making tough decisions

and more!


Mimi is also the co-founder of www.empathyeverywhere.co

Reach out to her on:

Instagram:miminicklin

Linkedin: Mimi Nicklin - Empathy Advocate



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8 months ago
51 minutes 21 seconds

Becoming an Epic Being
Suriving High Conflict People: Bill Eddy

Living around conflict can be draining, and in this episode my guest Bill Eddy breaks down the process of navigating life with High-Conflict Personalities.


As a lawyer, mediator and therapist, Bill has dedicated his career to understanding and resolving high-conflict situations.

He is also the co-founder of the High Conflict Institute and has pioneered strategies to navigate conflict in all life settings.

In this episode he highlights:

-The key characteristics of high conflict personalities

-The underlying causes behind the development of this personality type

-Strategies for managing high conflict personalities

-The spectrum of personality disorders; and

-How to navigate relationships with high conflict individuals.


Learn all about Bill and his work here:

highconflictinstitute.com









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8 months ago
1 hour 6 minutes 11 seconds

Becoming an Epic Being
Labels, Big Pharma and the truth about Mental health: Dr Sami Timimi

Mental Health has become a massive industry and we're the innocent perpetrators.

If there's one conversation you should hear about this subject, it's this. Dr Sami Timimi, one of Britain's leading child psychiatrist, offers his unorthodox views on mental health and the larger issues that confront society.

Some highlights from this profound conversation include:

-The dangers of labeling and diagnosing people

-Treatment Traps

-Politics, Big Pharma and Propaganda

-The impact of medication on mental health

-How to build true emotional resilience


Learn all about this wonderful human here: www.samitimimi.co.uk





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8 months ago
1 hour 14 minutes 46 seconds

Becoming an Epic Being
Sustaining Health Beyond Diets: Kavita Devgan

You aren't what you eat. You're what you absorb.

Nutrition is probably one of the most misunderstood subjects and the endless fads don't help.


At your rescue is renowned nutritionist and author Kavita Devgan, who with over 25 years of experience in this field is here to help you:

-Debunk food-related myths

-Ditch unhealthy diet plans

-Build sustainable habits for long-term health; and

-Own your power back


Kavita has written 6 books on food and her top picks are: Ultimate Grandmother's Hacks, Fix it with Superfoods and The Dont Diet Plan.


Follow her on Instagram @kavita.devgan


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9 months ago
56 minutes 41 seconds

Becoming an Epic Being
Fixing Insomnia and Optimising Sleep: Greg Potter

Sleep is essential for our health and overall functioning, but most of us don't understand the science behind it.

This episode covers it all. Greg Potter an expert in nutrition and metabolic health shares some pretty revelational insights on:

-Sleep-related myths

-How to manage insomnia

-The mechanics of quality sleep

-The correlation between sleep and weight

- And everything else that's relevant to this subject.


Learn more about Greg here:

Website: gregpotterphd.com

Greg's podcast: https://podcasts.apple.com/us/podcast/reason-wellbeing/id1690563973




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10 months ago
1 hour 8 minutes 4 seconds

Becoming an Epic Being
Conquering fear one step at a time: Lukas Irmler

Some people fear judgment, others fear death. And there are those who rise above it all.

Lukas Irmler is one of them.

As a global slackliner, Lukas has defied every limitation with his awe-inspiring stunts. In spite of winning the world record for walking the longest slackline and the highest highline, Lukas continues to push beyond his boundaries and accomplish miracles.

In this episode, he shares some inspiring insights from his journey, his relationship with fear and how we can embody courage and resilience to our own lives.


Discover Lukcas' work here: https://www.youtube.com/@LukasIrmler

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10 months ago
47 minutes 4 seconds

Becoming an Epic Being
Breaking up for Breakthroughs: Elizabeth Aldana

Breakups can be hard, whether with people or with our own patterns. But they're the only path to change and growth.

In this episode, breakup artist Elizabeth Aldana shares her insights on the importance of self-discovery and breaking up with insecurity, toxicity, and everything else that doesn't serve.

Learn more about her work here: https://breakupartist.coach

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11 months ago
34 minutes 22 seconds

Becoming an Epic Being
Why your goals fail: Emily Balcetis

If you've ever wondered why you don't meet your goals or why it feels so hard to sustain motivation, this episode will answer some of those questions for you;that'll be handy for preparing for the new year.

My guest Emily Balcetis is a social psychologist and Director of the Social Perception and Motivation lab at NYU.

Her research focuses on people's perception of the world and how their motivation, goals, and emotions influence it.

This episode offers a ton of cool insights on:

-The challenges of New Years resolutions

-The myths about motivation

-The science behind vision boards

-How positive reinforcement backfires

and more!







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11 months ago
49 minutes 56 seconds

Becoming an Epic Being
Healing grief through the spirit world with Dr. Lenore Matthew

Dealing with the loss of a loved one is an agonizing experience.

But what if you could stay in touch with them by accessing the other side?

This episode with Dr Lenore Matthew explores the benefits of mediumship, overcoming grief and awakening intuitive abilities for our greater expansion on this planet.

Dr Lenore blends science and spirituality to help people overcome post-traumatic grief. She is also trained in evidential mediumship.

Learn more about her here:

www.drlenorematthew.com

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12 months ago
1 hour 2 minutes 51 seconds

Becoming an Epic Being
Increasing motivation and willpower with Roy F. Baumeister

The quality of our lives comes down to the kind of decisions we make and a big part of that is self-control, which is guided by willpower.

Roy Baumeister is one of the world's leading social psychologists who's known for his research on human behavior and decision-making.

In this episode, he shares his insight on:

-The foundations of willpower

-The correlation between willpower and motivation

-The role of self-control in daily decisions

-How to increase willpower and more...


Learn more about Prof. Baumeister here: https://roybaumeister.com/

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1 year ago
52 minutes 50 seconds

Becoming an Epic Being
Getting unstuck and manifesting miracles with Cassidy Amber Chapman

It's easy to blame life and play victim when things get hard but there's a rare breed of warriors who take adversity in their stride and commit to growing through it.


Cassidy Amber Chapman is one of them. From having struggled with chronic illness to healing herself and manifesting some crazy chronicity, this episode is sure to offer you hope and inspiration at a whole new level.


Key highlights include:

-The vibrancy codes

-Mirror work

-Cultivating faith in the face of fear and

-The role of dreams in accessing intuition


Learn more about Cassidy at cassidyamberchapman.com


Tune in to her song 'Who I Am' at https://www.youtube.com/watch?v=24eNF_BzJFo




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1 year ago
57 minutes 52 seconds

Becoming an Epic Being
Making life effortless with Dominic Scaffidi

We've been playing the wrong game all along. Chasing one goal after another, expecting things on the outside to give a lifetime guarantee of happiness.

This conversation serves as a powerful reminder of the stuff that really matters in life and how we can find our way back to our true selves.

Dominic Scafffidi is an executive coach who inspires greatness in people and companies by focusing on their state of mind. Now you'll get to hear some of his nuggets of wisdom, including mastering the law of attraction, discovering your real self, and turning your dreams into a possibility.


Learn more about Dominic at www.dominicscaffidi.com



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1 year ago
1 hour 12 minutes 52 seconds

Becoming an Epic Being
Exploring the silent killers of health with Dr. BP

For all your health junkies out there, you're in for some groundbreaking insights on nutrition and diets.

Dr BP is a trusted clinician and author who has dedicated his practice to helping people improve their metabolic health and inner functioning.

In this episode, he talks about:

-The biggest problems that confront our health

-Mainstream myths around nutrition

-How to improve gut health and metabolism and more


Explore Dr. BP's work here: https://www.drbphealth.com/home-page

Follow him on X: https://x.com/DrBPHealth


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1 year ago
1 hour 14 minutes 44 seconds

Becoming an Epic Being
Optimising Health and Longevity with Siim Land

Longevity is more than a buzzword. It's our latest quest and many are researching the science of extending human lifespan.

Siim Land is one of them. As a longevity enthusiast, he's successfully lowered his biological age by 10 years and now he's here to share:

-Factors that accelerate aging

-Non-negotiables to optimize health

-Key indicies to measure

-Biohacking devices

-Ideal fitness routines and more!

Learn more about Siim @www.siimland.co

Instagram: @siimland


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1 year ago
1 hour 3 minutes 42 seconds

Becoming an Epic Being
Mastering the art of human connection with Dr. Carole Robin

Human connection is imperative for thriving both personally and professionally. Our modern lifestyles and the world of social media have grossly jeopardized that.


Dr. Carole Robin brings us back to the basics. She talks about the essence of interpersonal dynamics and how to understand people better. In this conversation, you'll learn about:

-The 6 characteristics of exceptional relationships

-What it takes to increase your personal impact

-How to get through difficult people

-How to become better at articulating feelings

and more!


Dr Robin is a former Stanford Business School prof and co-founder of Leaders in Tech.

Learn more about her work at https://leadersintech.org/



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1 year ago
48 minutes 27 seconds

Becoming an Epic Being
What makes relationships tick with Alison Armstrong

Relationships are complex. Coz it takes two complex beings to form one. Men and women have their respective ways. Figuring out these ways and understanding each other better has been the greatest mysteries of all time.

That's where Alison Armstrong comes in. She's a master at navigating differences between the two genders and making shifts from constant conflict to deeper connection.


In this episode, she talks about:

-The core needs of men

-The biggest mistakes women make

-The dynamics of modern dating

-How to bridge the gaps that play out in relationships


Alison is a sought-after speaker and thought leader in the relationship space and offers practical partnership-based alternatives.

Learn more about Alison's work here: www.alisonarmstrong.com



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1 year ago
1 hour 16 minutes 29 seconds

Becoming an Epic Being
Transforming Stress into Vitality with Lee Holden

Energy rules our lives. Yet we fail to leverage it, leading to unhealthy patterns that compromise our sanity and well-being.

Lee Holden offers powerful teachings on using Qi Gong for better health, peace of mind, and longevity.

You'll learn about:

-The biggest culprits of stress

-How Qi gong helps ease the mind and release stagnant emotions

-Creating the right kind of energy to lead your best life


Lee is a Qi Gong Master, an author and a TV personality.

Dive into his world here: https://www.holdenqigong.com/



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1 year ago
55 minutes 1 second

Becoming an Epic Being
Busting the myths of Manifestation with Dr James Doty

Manifesting is a misunderstood art. If chasing after big goals and achieving lofty desires would guarantee happiness, we'd all be in La La land but that's far from reality.

Dr James Doty is here to debunk some of our biggest misconceptions around manifestation having experienced it all in his own life.

In this conversation you'll hear him share:

-What we get wrong about manifestation

-The problem with self-interested desires

-The secret to true happiness and fulfillment


Dr James Doty is an Stanford neurosurgeon, neuroscientist, compassion researcher, inventor, entrepreneur, NY Times bestselling author and philanthropist.

Learn more about this work here: https://www.jamesrdotymd.com/


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1 year ago
1 hour 8 minutes 20 seconds

Becoming an Epic Being
Escaping the Ego Trap with Christian De La Huerta

The Ego in its darkest form is the cause of all pain and suffering in this world, both at an individual and collective level.

In this episode, we explore the purpose and role of the ego, how it can act as a destructive force and what it takes to tame and transcend it.


Christian is an award winning author, Tedx speaker and personal transformation coach.


Learn more about his program at: soulfulpower.com

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1 year ago
49 minutes 50 seconds

Becoming an Epic Being
We’ve all grown up with ideas and beliefs that become our model for living life. What if these beliefs weren’t serving our best interests and were holding us back from living an empowered, authentic and connected life? Our mission is to arouse your curiosity, encourage you to question conventional ideas and give you tools to navigate through stuff we all struggle with.