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Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Fully Lou | Coaching, Christian, Wellbeing, Values , Mindset, Psychology, Women
30 episodes
5 days ago
Becoming Fully You with Lou, is the place for the bighearted, compassion-led woman of faith, who loves deeply, gives endlessly, and desires to live fully aligned with who God created her to be. Here we have soul-deep conversations about faith, wellbeing, identity, and calling, so that we begin to move in step with our values. lead from overflow, and light the way to fullness for those you love and lead. So if you're ready to step into your season, own your gifts, and pour out from the overflow of a full heart, this is the place for you. Grab the coffee, let's go @fullyloucoaching
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Christianity
Religion & Spirituality
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All content for Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace is the property of Fully Lou | Coaching, Christian, Wellbeing, Values , Mindset, Psychology, Women and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Becoming Fully You with Lou, is the place for the bighearted, compassion-led woman of faith, who loves deeply, gives endlessly, and desires to live fully aligned with who God created her to be. Here we have soul-deep conversations about faith, wellbeing, identity, and calling, so that we begin to move in step with our values. lead from overflow, and light the way to fullness for those you love and lead. So if you're ready to step into your season, own your gifts, and pour out from the overflow of a full heart, this is the place for you. Grab the coffee, let's go @fullyloucoaching
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Christianity
Religion & Spirituality
Episodes (20/30)
Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: Bowing Low, Living Fully

Our final (and Christmas Eve, reflection). We join the wise men who have come to the end of their travels. Their bowing down and their offerings reminded me of Romans 12

This short Advent reflection invites you to see being Fully You as an act of worship: offering your whole life, embodied and honest, to God. A gentle encouragement to live who He’s called you to be this Christmas and into 2026.


Inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora

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1 week ago
2 minutes 34 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: What leads you to Jesus

Following the star wasn’t accidental. This Advent reflection invites you to consider what leads you to Jesus and gently encourages you to be intentional about seeking and keeping close to Him.

Find out more about inTENtional Coaching

Being intentional is about choosing what matters most and shaping your life around it. That’s the heart of my Intentional Coaching Mastermind, supporting women to live and lead with purpose, presence, and faith.

Day 17 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar

Music AI generated by Wondershare Filmora

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1 week ago
2 minutes 46 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: Stop the Marvellous becoming Familiar

Advent allows us to remember the marvellous things God has done. Take time to embrace this opportunity. Psalm 98


Day 17 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora

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2 weeks ago
2 minutes 37 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: What to do about the Magi

God speaks in ways familiar to our hearts to draw us to His

Day 16 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora

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2 weeks ago
1 minute 47 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: Wait, Worship, or Move

The contrast in Luke 2 of the shepherds hurrying with Simeon and Anna who were waiting. Who was right? Maybe it's both

Day 15 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora



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2 weeks ago
3 minutes 1 second

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: The Gospel Great Joy

Day 14 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora

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2 weeks ago
1 minute 35 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: Not Your Normal King

Day 13 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora

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2 weeks ago
3 minutes 46 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: Faith-led decisions

Are you in a season where what seems sensible and traditional isn't what God is leading you in? This reflection is based in Luke 2

Let's move forward in faith and without fear

Day 12 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora


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2 weeks ago
4 minutes 1 second

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: This one hit different

Lou talks about her experience of singing today's verses (Isaiah 9) in her first ever performance of Handel's Messiah

How are you declaring the Good News this season

Day 12 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora



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2 weeks ago
3 minutes 19 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: Declaring His Promises

There is something about declaring his promises, and today we see both Mary and Zachariah choosing action to affirm the promises of God over their lives


Day 11 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora

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3 weeks ago
1 minute 45 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: The Tender Mercies of God

Lou talks about how she has been bowled over by the term "tender mercies" used in Luke 1.

Day 10 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora

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3 weeks ago
2 minutes 14 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: More curveballs than snowballs

Day 8 of my Advent series, where we look at how we percieve lifes curvballs. Inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora

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3 weeks ago
3 minutes 15 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: unshakable

Dwelling again in Isaiah 7, we look at the prophet's words to Ahaz to stand firm in faith, so that they do not shake like the forest trees in the wind. This is not condemnation it's an invitation

Day 7 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Find me at fullylou.com on Instagram

Music AI generated by Wondershare Filmora

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3 weeks ago
3 minutes 58 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: What Shall We Call Him?

Dwelling in Isaiah 9:6 and how the names/character of God inspired prayers

For more on my HE IS, I AM devotional

Day 6 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora

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3 weeks ago
3 minutes 33 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: If you can do it for them

Today, we look at the words spoken by the angel to Mary

Day 5 of my Advent series, inspired by the ⁠Hope & Ginger Advent Calendar ⁠& The ⁠Shelovesbible⁠ Instagram Advent Devotional

Music AI generated by Wondershare Filmora

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3 weeks ago
3 minutes 29 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: Be More Lizzie

Today, we delve into the story of Elizabeth & Zechariah. This is all about perceiving lack and which voice you choose to listen to.

Day 4 of my Advent series, inspired by the ⁠Hope & Ginger Advent Calendar ⁠& The ⁠Shelovesbible⁠ Instagram Advent Devotional


Music AI generated by Wondershare Filmora

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4 weeks ago
5 minutes 15 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent: Of Fear & Faith

Day 3 of my Advent series, inspired by the Hope & Ginger Advent Calendar & The Shelovesbible Instagram Advent Devotional

Music AI generated by Wondershare Filmora

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4 weeks ago
2 minutes 9 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent | As we plan, prepare Him room

Day 2 following Hope & Gingers Advent Calendar & the Shelovesbible Devotional Series

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4 weeks ago
6 minutes 7 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Advent | God with us

In this Advent Series, I am sharing with you some short and sweet nuggets of inspiration and prayer as I read through my Hope & Ginger Advent Calendar prompts and the @she_lives_loved advent devotional.


May you have an advent that makes you feel fully you (without the full diary)

Music by Ai Wondershare Filmora

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1 month ago
3 minutes 15 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Eagerly Desiring the Gifts: What God Has Placed in You to Give

In this special live, family-style message, Lou invites both children and adults to rediscover what it really means to eagerly desire the gifts of the Spirit.

Starting with the Parable of the Talents, we explore how God gives each of us natural gifts to invest and grow, not for our glory, but for Kingdom purpose. But it doesn’t stop there. God doesn’t just give us skills; He equips us with spiritual gifts that, when combined with our natural talents, allow us to serve powerfully and love deeply.

Drawing from 1 Corinthians, Lou shares how the early church at Corinth had turned spiritual gifts into a competition, a bit of “Corinth’s Got Talent” and how Paul reminded them that the goal is not performance, but love. A mature and healthy church is one that is both loving and supernaturally Spirit-filled.

Together, we reflect on what might be holding us back from eagerly desiring the gifts of the Spirit and discover practical ways to begin saying yes to all God has for us.

This message will stir both heart and imagination for children, adults, and anyone longing to see the Holy Spirit move more freely in their lives and churches.

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1 month ago
24 minutes 34 seconds

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace
Becoming Fully You with Lou, is the place for the bighearted, compassion-led woman of faith, who loves deeply, gives endlessly, and desires to live fully aligned with who God created her to be. Here we have soul-deep conversations about faith, wellbeing, identity, and calling, so that we begin to move in step with our values. lead from overflow, and light the way to fullness for those you love and lead. So if you're ready to step into your season, own your gifts, and pour out from the overflow of a full heart, this is the place for you. Grab the coffee, let's go @fullyloucoaching