Jessica welcomes Katherine Wolf, a survivor and advocate, to share her inspiring journey of resilience and faith. Discover how Katherine transformed her life after a stroke at 26, founded Hope Heals, and embraced the concept of "second chance lives." This episode delves into themes of inner strength, redefining beauty, and the power of community in healing. Tune in for a heartfelt conversation about finding joy and purpose amidst life's challenges.   Learn about Hope Heals Follow Kathryn Wolf on Instagram   You can follow Jessica on Instagram, LinkedIn and Facebook Access Jessica’s  FREE Future Self Mini Course  Learn more about The Ethan Lindberg Foundation and The Heart Strong  

Join Jessica Lindberg in a heartfelt conversation with Sally McQuillen, a psychotherapist and author of "Reaching for Beautiful." They explore themes of motherhood, grief, and personal growth, sharing Sally's journey through the loss of her son, Christopher. Discover insights on addiction, healing, and the power of vulnerability. Sally McQuillen's book: "Reaching for Beautiful" Website: www.sallymcquillen.com Social Media: Instagram @SalMcHugh, Facebook @SallyStearnsMcQuillen   You can follow Jessica on Instagram, LinkedIn and Facebook Access Jessica’s  FREE Future Self Mini Course  Learn more about The Ethan Lindberg Foundation and The Heart Strong

In this episode, Jessica welcomes back Nicole Runyon to discuss her new book, "Free to Fly: The Secret to Fostering Independence in the Next Generation." Together, they explore the pivotal role parents play in nurturing self-reliance and resilience in their children. Nicole shares insights from her decades of experience in therapy, emphasizing the need for parents to lead by example and allow their children to experience discomfort as a path to growth. Tune in to discover practical strategies for empowering your children to become confident, independent individuals ready to face the world.   Order Nicole’s Book: Free To Fly: The Secret to Fostering Independence in the Next Generation.    Follow Nicole on Instagram @igenerationmentalhealth or on LinkedIn: Nicole Runyon LMSW You can follow Jessica on Instagram, LinkedIn, and Facebook Access Jessica’s  FREE Future Self Mini Course  Learn more about The Ethan Lindberg Foundation and The Heart Strong

In this episode of Becoming Heart Strong, Jessica Lindberg interviews Dr. Donna Pisani, a pastor and Bible teacher with over 40 years of ministry experience. They discuss Donna's new book, 'Entrusted to Lead,' focusing on leadership, particularly for women, and the distinction between being entrusted with leadership versus feeling entitled to it. Donna shares her personal journey of overcoming insecurity and the importance of recognizing the gifts we have been entrusted with. The conversation also touches on the significance of self-leadership, navigating life's crossroads, and the power of speaking resurrection into our lives and the lives of others. Ultimately, the episode emphasizes the need for confidence, curiosity, and the courage to embrace our unique callings.    Chapters   00:00 Introduction to Leadership and Mentorship 02:02 Entrustment vs. Entitlement in Leadership 06:05 Personal Challenges and Perspective Shifts 09:56 The Importance of Self-Leadership 12:05 Navigating Crossroads and Curiosity 17:52 Speaking Resurrection into Our Lives 26:57 Building Confidence and Overcoming Insecurity 36:52 Offering and Surrender in Leadership 38:58 Living in Light of Eternity 40:57 Cultivating an Abundance Mindset 44:39 Learning from Vulnerability and Mistakes 48:55 Women in Leadership: Confidence and Humility 59:52 The Importance of Process in Growth   Get Donna’s NEW Book: Entrusted to Lead Follow Donna: https://www.instagram.com/donnapisani/   You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective  

Think of yourself as dead. You have lived your life. Now take what’s left and live it properly.” Marcus Aurelius    In this episode, Jessica and her husband, Erik openly discuss the process they went through over the last couple of years as Erik chose to leave his corporate job of 15+ years and begin his own law practice. They discuss how our careers are so deeply intertwined with our personal lives. They also discuss how the death of Ethan and the illness of their son Bodey impact Erik’s career and their family’s choices.    Erik shares the five stages he went through to become honest with himself about the need to change and then his personal work to get to the other side.    This episode is vulnerable and transparent, offering a perspective that will encourage and equip you to make bold changes in your life.    Some key takeaways:   Short life, do what excites you.  Being honest and clear about what you want. Success is having a goal and working towards it each day.  If you don’t have a goal, someone else will make one for you.  Change is hard, but staying where we are is ultimately harder. The challenges in our lives are an opportunity to grow.  You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective

In this conversation, Jessica Lindberg and Sarah Freiesleben explore the complexities of systemic change, emphasizing the importance of healthy conflict within teams, the challenges of navigating entrenched systems, and the need for curiosity and nuance in discussions. They discuss the moral implications of our current societal issues and the need for self-leadership and personal values to drive change. The conversation highlights the importance of seeing individuals as more than just their viewpoints and the collective responsibility we share in addressing systemic problems.   Sarah and Jessica explore narratives in political and organizational contexts, the challenges of speaking up within organizations, and the importance of embracing nuance and diverse perspectives. They discuss the characteristics of effective leaders, the role of courage in decision-making, and how sensitivity can be a strength in leadership. The conversation emphasizes the need for curiosity, respectful disagreement, and the value of understanding oneself and others in fostering a positive organizational culture.   Chapters   00:00 Introduction to Systemic Change 03:03 The Role of Healthy Conflict in Teams 05:51 Navigating Change in Complex Systems 09:05 Incentives and Resistance to Change 11:47 Controlling What You Can Control 14:55 The Importance of Curiosity and Nuance 17:53 The Moral Issue of Our Time 21:06 Embracing Paradox and Complexity 23:58 Influencing Change at a Local Level 26:57 The Meta-Crisis and Collective Responsibility 30:06 Self-Leadership and Personal Values 33:07 Seeing People as Individuals 38:08 The Power of Narratives in Politics and Work 41:28 The Dilemma of Speaking Up in Organizations 43:01 Embracing Nuance and Diverse Perspectives 45:31 Conflict Resolution and Finding Common Ground 50:18 Characteristics of Effective Leaders 55:03 Courage in Leadership and Decision-Making 01:02:40 The Role of Sensitivity and Embodiment in Leadership   You can follow Sarah on LinkedIn   You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective  

In this episode, Jess sits down with Dr. Jeremy DeWeerdt, a dynamic leader and Senior Pastor of City First Church in Rockford, IL. Jeremy is known for blending faith and culture in innovative ways. Drawing from his popular sermon series "At The Movies," we explore how fear, anxiety, and personal challenges can shape us but don't define us. Jeremy shares wisdom on renewing the mind, replacing negativity with faith, and the concept of living a greater story. As we navigate a time filled with uncertainty—politically, socially, and economically—Jeremy speaks to the role of faith, the church, and leadership in today’s culture. This episode also delves into leadership lessons he’s learned from years of pastoring a diverse community and how to lead with principles and courage. Finally, we talk about Gen Z—how Jeremy’s research for his doctorate offers key insights into this generation and what parents and leaders can take from it to guide and support young people today.    Follow Jeremy on Instagram: https://www.instagram.com/jeremydeweerdt/ Follow City First Church: https://www.instagram.com/cityfirstchurch https://www.cityfirst.church/ You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective

In this inspiring conversation, Jessica Long, the most decorated active Paralympian in the United States, shares her journey from adoption in Russia to becoming a champion swimmer. She discusses the challenges she faced, including numerous surgeries and the struggle for self-acceptance, while emphasizing the importance of resilience, mindset, and the power of vulnerability. Jessica also highlights her advocacy work for the Paralympic movement and the need for greater awareness and accessibility for individuals with disabilities. Her story encourages others to embrace challenges and pursue their dreams with determination and grace. Chapters   00:00 Introduction to Jessica Long and Her Journey 02:57 Overcoming Adversity: Adoption and Early Life 05:59 The Power of Sports: Finding Freedom in Swimming 09:00 Resilience Through Surgeries and Challenges 12:02 The Impact of Mindset and Determination 15:00 Navigating Identity: Adoption and Self-Perception 17:52 Faith and Healing: A Personal Journey 21:02 Motivation and the Pursuit of Excellence 24:10 The Role of Advocacy in the Paralympic Movement 27:02 Self-Acceptance and Personal Growth 29:54 Visualizing Success: The Mental Game 33:06 Future Aspirations and Legacy in Swimming 36:02 Vulnerability as Strength: Encouragement for Others 38:49 Advice for Young Athletes: Commitment and Goals 41:58 Reflections on Hardships and Personal Growth Follow Jessica Long on Instagram:  https://www.instagram.com/jessicatatianalong/ Follow Jessica on TikTok: https://www.tiktok.com/@jessicatatianalong Order her new book, Beyond The Surface: A Gold Medalists Guide to Finding and Loving Yourself Learn more about Jessica: https://www.jessicalong.com/   You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective  

In this episode of Becoming Heart Strong, host Jess Lindberg interviews Lena Taylor, a visionary content creator and entrepreneur behind the YouTube channel Flipping Gorgeous. They discuss the parallels between home renovation and personal transformation, emphasizing the importance of authenticity, self-awareness, and courage in pursuing one's passions. Lena shares her journey from running a cosmetic brand to finding her true calling in home renovation, highlighting the challenges of balancing motherhood and entrepreneurship. The conversation also touches on the significance of building a strong foundation in life and the power of community support in overcoming adversity.   Chapters:   00:00 Introduction to Lena Taylor and Flipping Gorgeous 02:08 Balancing Motherhood and Entrepreneurship 06:53 The Journey from Cosmetics to Home Renovation 11:38 Finding Clarity During the Pandemic 16:44 The Power of Authenticity in Content Creation 20:35 Listening to Your Inner Voice 26:11 Building a Platform: Steps to Success 34:42 Navigating YouTube Growth 39:01 Renovating Your Life: A Deeper Connection 46:52 Establishing a Strong Foundation 51:02 Personal Story: Overcoming Adversity 56:18 Encouragement for Women Facing Challenges Follow Lena on Instagram: @LenaBTaylor Lena’s YouTube: @FlippingGorgeous   You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective Follow Lena on Instagram: @LenaBTaylor Lena’s YouTube: @FlippingGorgeous

In this conversation, Jess Lindberg sits down with Ethan Getchell, a men's mental health advocate, graduate student, and speaker, to discuss his personal journey and how it changed the course of his life. Ethan shares his experience of losing his brother to suicide and how it led him to pivot from a career in commercial real estate to pursuing a master's in social work. They explore the challenges of grief and the surprising gifts that come from it. They also discuss the importance of listening and vulnerability in supporting others and standing on your own story.    Ethan emphasizes the need to break societal stereotypes and embrace the full human experience. In this conversation, Jess and Ethan discuss the importance of vulnerability and emotional intelligence in men's mental health. They explore the idea of healthy masculinity, which involves being strong and caring for oneself and others. They also discuss being a Gen Z Man today and the challenges facing this generation. They emphasize the importance of creating a safe and loving environment for young men, where they can explore their emotions and feel valued for who they are, not just for their accomplishments.   Chapters   00:00 Introduction and Background 02:25 The Tragic Loss of Ethan's Brother 08:11 The Power of Listening and Journaling 15:37 The Impact of Losing a Sibling 19:00 Comparing Grief and Acknowledging Individual Experiences 21:26 Surprises and Gifts of Grief 26:47 Standing on Your Story and Making Career Changes 29:38 Embracing the Full Human Experience 32:26 Understanding Your Why and Surrounding Yourself with Supportive People 36:16 Challenging Toxic Mentalities and Embracing Emotional Intelligence 41:27 Redefining Strength and Masculinity 46:06 The Malleability of Gen Z and Charting a New Path 49:28 Creating a Safe and Supportive Environment for Young Men 55:11 The Power of Active Listening and Reflecting Connect with Ethan on LinkedIn: https://www.linkedin.com/in/ethangetchell/   Hire Ethan to speak: https://sites.google.com/view/ethangetchell/home   You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective

Dr. Ben Baran, an organizational psychologist and management professor, discusses adversity and leadership. He defines crucibles as unexpectedly hard experiences that have the potential to transform us. He emphasizes the importance of recognizing that suffering is universal and that we are not alone in our challenges. Dr. Baran also explores the synergy between social science and ancient wisdom, highlighting the value of integrating evidence-based research with philosophical and theological insights. In terms of leadership, he emphasizes the need for leaders to have a deep sense of purpose and strong values, as well as the willingness to make tough decisions even when they are unpopular. He also discusses the challenges of developing courageous leadership and the importance of character development in children.    The conversation covers various themes, including leadership, self-leadership, trust in leaders, the importance of institutions, the role of the U.S. Constitution, and the power of service and making an impact. The guests share personal experiences and insights, emphasizing the need for self-awareness, values, and character development in leadership. They discuss the challenges and blessings of raising children and the importance of instilling values and a sense of agency in them. The conversation also touches on the significance of September 11th and the impact of personal crucibles on shaping individuals and their ability to empathize and help others.   00:00 Introduction: Adversity and Leadership 03:31 Crucibles: Transforming Through Unexpected Challenges 16:19 The Synergy Between Social Science and Ancient Wisdom 31:22 Developing Courageous Leadership: Purpose, Values, and Tough Decisions 36:45 Character Development: Fostering Courageous Leadership in Children 41:03 The Foundation of Leadership: Self-Leadership and Values 43:19 The Importance of Trust in Leaders and Institutions 49:14 Raising Courageous Leaders: Instilling Values and Agency in Children 59:41 The Impact of Personal Crucibles on Empathy and Influence 01:10:47 Service and Making an Impact: Bringing Joy and Inspiring Others   Follow Dr. Baran and check out his Substack: https://www.benbaran.com/   You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective

Jess Lindberg encourages you to listen to this episode not just for details of this inspiring story but also as a model for what you, too, can do when faced with an insurmountable problem.    Dr. Tracy Dixon Salazar, a mother, neuroscientist, geneticist, and patient advocate, shares her journey of discovering a novel precision therapy for her daughter's Lennox-Gastaut syndrome (LGS). LGS is a collection of symptoms characterized by seizure onset before the age of 18, multiple types of seizures, developmental delay or intellectual disability, and specific brainwave patterns. Tracy's research focused on understanding the wiring defect in the brain that leads to LGS and the possibility of rewiring to improve the condition. She emphasizes the importance of understanding the underlying causes of diseases and the need for more research in developmental epilepsies.    Tracy's story is a testament to the power of persistence and the impact a mother's love can have in driving change. Tracy Dixon-Salazar and Jess Lindberg discuss the e role of caregivers in finding treatments for rare diseases. Tracy shares her personal journey of discovering a treatment for her daughter's epilepsy through genetic sequencing and the off-label use of a calcium blocker drug. They emphasize the need for caregivers to be tenacious, curious, and advocate for their loved ones' health. They also discuss the challenges and underappreciation caregivers face and the importance of empowering women in caregiving roles. Tracy Dixon-Salazar discusses the importance of recognizing the expertise of caregivers and the need for collaboration between caregivers and medical professionals. She emphasizes the need for education, empowerment, and support for families living with rare diseases like Lennox-Gastaut Syndrome (LGS). Tracy also highlights the importance of advocacy and the work being done by the LGS Foundation to provide resources and support to families.  Chapters Chapters: 00:00 Introduction to Dr. Tracy Dixon Salazar 04:11 The Wiring Defect in the Brain: LGS 08:35 The Importance of Understanding Underlying Causes 19:50 Unraveling the Impact of De Novo Mutations 22:12 The Journey of Genetic Sequencing and Treatment Discovery 26:05 Empowering and Valuing the Role of Caregivers 29:25 The Need for Knowledge and Expertise in Rare Diseases 42:02 The Care Expert 44:2 1Lived Experience Experts 50:56 About LGS Treatment Kits 54:11 Living in a Constant State of Crisis 57:22 Throwing Ourselves Against the Wall   Follow Tracy: https://www.linkedin.com/in/dr-tracy-dixon-salazar-5162921b/ LGS Foundation: https://www.lgsfoundation.org/ Read Tracy’s Story: https://www.today.com/health/disease/mom-gets-phd-daughters-epilepsy-rcna148783 You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective

Dr. Lee Warren is a neurosurgeon, Iraq War Veteran, and author. In 2013, his son Mitch died. In this episode, Dr. Warren discusses his experiences with grief, faith, and the interplay between science and spirituality. He shares his journey of healing from PTSD and the importance of facing and unpacking emotional baggage.    Dr. Warren emphasizes the need to find purpose in our pain and not let it define us. He also explores the difference between our brains and minds, challenging the idea that we are limited by our genetics or brain chemistry. Instead, he encourages listeners to embrace the power of neuroplasticity and the ability to change our thoughts and beliefs. Dr. Lee Warren shares his concept of “self-brain surgery,” which gives us the power to change our thoughts and shares the impact the thoughts we think have on our brain and body. He explains the difference between our mind and brain and says that when we think differently, our brain changes how it acts. He also discusses the science of epigenetics, which shows that we control how our genes are switched on and off. By changing our thinking, we can switch certain genes on and off, leading to better responses to stress and trauma. Dr. Warren intersperses the conversation with his own journey of faith and healing.  Chapters:   00:00 Introduction and Background of Dr. Lee Warren 08:07 Unpacking Emotional Baggage and Finding Purpose in Pain 13:23 The Power of Neuroplasticity and Changing Our Thoughts 19:46 Grief as a Refining and Informing Process 31:02 The Interplay Between Science and Spirituality 34:55 The Power of Changing Your Thoughts 39:20 The Science of Epigenetics and Gene Switching 47:02 Retraining Your Brain for Resilience 52:53 Preparing for Difficult Times Dr. Warren’s Website: https://wleewarrenmd.com/   Follow Dr. Warren on Instagram: https://www.instagram.com/drleewarren/ Dr. Warren’s Podcast: https://podcasts.apple.com/us/podcast/the-dr-lee-warren-podcast/id863481502   Follow Dr. Warren on Substack (this is a great place to get his content): https://wleewarrenmd.com/newsletter/   Dr. Warren’s Books: https://wleewarrenmd.com/books/   You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective

Jessica Janzen, author of Bring the Joy, shares her journey of turning adversity into impact and finding joy in the midst of challenging stories. She emphasizes the importance of owning your story rather than being stuck in a sad narrative. She founded the Love for Lewiston Foundation in honor of her son Lewiston and in support of the Spinal Muscular Atrophy Community. Jessica discusses the coexistence of grief and joy, and how she celebrates her son's birthday while still experiencing moments of sadness. She also talks about the vulnerability of joy and the power of gratitude in tolerating joy. Jessica shares her strategies for navigating dark moments, including reaching out for support, caring for her physical and mental health, and following nudges. In this conversation, Jessica Janzen and Jessica Lindberg discuss the power of following nudges and the impact it can have on both the giver and the receiver. They also explore the importance of caring for one's physical and mental health, the challenges of starting and running a nonprofit organization, and the need to prioritize self-care and authenticity.   Chapters 00:00 Introduction to Jessica Janzen and her story 02:26 The Complicated Nature of Joy in Challenging Stories 08:27 Radical Acceptance and Reducing Unnecessary Suffering 13:54 The Coexistence of Grief and Joy 28:35 Following Nudges and Embracing Uncertainty 34:13 The Power of Following Nudges 41:17 Prioritizing Physical and Mental Health 54:54 Challenges of Starting and Running a Nonprofit 01:04:19 The Importance of Self-Care and Authenticity 01:06:45 Finding Gaps and Joining Forces Follow Jessica Janzen on Instagram: https://www.instagram.com/thejessicajanzen/   Visit her website: https://www.jessicajanzen.ca/   Learn about Love for Lewiston Foundation: https://www.loveforlewiston.com/   You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective

This is one special episode. Leslie Weirich is a warrior woman and mother on a mission to share her son Austin’s story and stand in the gap for young men struggling with their mental health. She’s on a mission to prevent suicide in young people, especially young men. Her son Austin died by suicide at the young age of 20. Austin was a high-achieving student-athlete and a college football player. Today, Leslie is traveling the country speaking to organizations about Men’s Mental Health, including Military and Student-Athlete Suicide Prevention.    Leslie’s powerful story of deep grief and powerful hope goes beyond her experience with Austin. A grieving mother two times over, Leslie shares her incredible story and her deep belief that we must stand on our stories. You can read her full story in her book The Gifts of Grief: How Four Decades of Loss Shaped My Life    This is an important episode for parents of teens to listen to. Leslie provides practical support and tools for how we can talk to our kids about suicide and help them through difficult times. Ultimately, this is an incredibly hopeful story. Leslie reminds us that a bigger story is always being written in our lives, and we should keep going and grieving with hope.    “Telling our story to save others is what gets me up and going every single day,. It’s my passion and has become my life’s work.” Leslie Weirich   Check out Leslie’s book - The Gifts of Grief: How Four Decades of Loss Shaped My Life  Follow Leslie here:   https://www.linkedin.com/in/leslie-weirich-a55a73159/   https://www.facebook.com/leslieshope.org   https://www.instagram.com/leslies_hope/   www.leslieshope.org You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective

Today's guest is Jess Goldberg, a leadership communication expert on a mission to help leaders make an impact and build powerhouse teams. Jess’s journey into mastering communication began in the demanding terrains of journalism. She covered stories on over 100 countries and pivotal events like the Syrian Civil War, the Ukraine Crisis, the rise of Donald Trump, and more. Here, she sharpened her skills in negotiation, intuition, deep listening, collaboration, and dynamic storytelling. Jess discovered a profound insight: at the heart of many world challenges lies a need for clear and compassionate communication. This is the cornerstone of her leadership style and teaching methodologies today.     On today’s episode, Jess and Jess discuss leadership skills and how we can be courageous leaders and more influential in our spheres of influence—whether at work, home or in our community. We also discuss self-doubt and its role in leadership and touch on how to be better listeners to one another in our divisive culture.  Follow Jessica on LinkedIn:https://www.linkedin.com/in/jessicagoldbergprofile/ Check out her FREE Guide on the 8 Archetypes of Influence: https://maven.com/p/fe07b2 Learn about coaching and book a free call here: https://jessicaidellgoldberg.com/   You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective  

Matt LeBris shares his story of overcoming setbacks and finding success. He talks about the importance of not listening to the voices that say you can't succeed. Matt discusses his own struggles in sports and how he learned from his failures and setbacks. He also reflects on the role of mentors and Divine guidance in his journey.    Matt's definition of success has evolved from a focus on money to finding peace in all areas of life. The conversation explores the concept of defining success and embracing the in-between moments of not knowing. It emphasizes the importance of personal growth and evolution, as well as the need to challenge societal norms and embrace different perspectives.    The conversation also touches on the significance of being a vessel for higher guidance and the power of spiritual experiences. The story of Matt's grandfather and the bird that appeared at his burial service highlights the connection between the physical and spiritual realms. In this final part of the conversation, Matt LeBris and Jess Lindberg discuss the power of belief and spirituality. Matt shares a personal experience that reaffirmed his belief in God, while Jess talks about connecting with loved ones who have passed away. They also discuss the importance of giving oneself grace and practicing patience in personal growth. Matt emphasizes the value of therapy and looking inward for answers. They conclude by discussing the importance of emotional maturity and balance in men. Overall, the conversation highlights the significance of personal growth and self-reflection.   00:00 Introduction and Background 01:19 Overcoming Setbacks in Sports 08:58 Advice to Younger Self and Others 12:10 Divine Guidance and Life's Direction 22:38 Embracing the In-Between Moments 28:18 Challenging Societal Norms 30:56 The Journey of Homecoming 34:03 Being a Vessel for Higher Guidance 40:53 The Connection Between the Physical and Spiritual Realms 46:05 The Power of Belief 47:22 Something Bigger Than We Can See 48:46 Grace and Patience in Personal Growth 51:11 Connecting with Loved Ones 53:32 The Importance of Therapy 54:34 Looking Inward for Answers 56:03 Emotional Maturity and Balance Follow Matt LeBris on Instagram: https://www.instagram.com/matt_lebris/   Decoding Success Podcast: https://podcasts.apple.com/us/podcast/decoding-success-with-matt-lebris/id1445498264   Matt LeBris website: https://mattlebris.com/   You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective

Turn Your Reputation into Revenue >> Book Your FREE Brand Call today: https://freebrandcall.com/rpp/?affiliate_code=177226   In this conversation, Jess and Larissa Salazar, Brand Strategist with Brand Builders Group, discuss the importance of building a personal brand. Larissa is Jess’ coac and they have been working together for the past nine months on this podcast and other goals Jess has, and today Jess offers you the opportunity to learn from Larissa.    Larissa explains that a personal brand is a digitization of one's reputation and that everyone already has a personal brand, whether they realize it or not. Larissa emphasizes the need to be intentional with how one shows up and the importance of authenticity in building a personal brand. She also discusses the significance of identifying the problem you solve and the power of having a unique perspective.    Larissa addresses the idea of niching down and explains that focusing on one area of expertise can lead to breaking through the invisible wall and gaining trust, allowing for the expansion of topics and interests. She emphasizes that personal branding is a long-term game and that reputation is key. Larissa also encourages individuals to build relationships before they need them and to view their personal brand as an integral part of their business. She shares her personal passion for helping young women break free from traditional paths and embrace their unique journeys. Larissa's love for people and her ability to see the good in others shines through in her work as a strategist.   Turn Your Reputation into Revenue >> Book Your FREE Brand Call today: https://freebrandcall.com/rpp/?affiliate_code=177226   Follow Brand Builders Group: https://www.instagram.com/brandbuildersgroup/   Follow Larissa Salazar on Instagram:https://www.instagram.com/larissasalazar/   Connect with Larissa on LinkedIn:https://www.linkedin.com/in/larissa-ann-salazar/ You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective

In this episode, Jess and Victor discuss the challenges of caregiving, including loneliness, having a positive mindset, building a community of helpers, and living a full life rooted in the present while also being faithful to this calling. This episode is an encouragement and soft place to land for anyone serving their loved one as a caregiver today.  Victor Imbimbo is the owner and CEO of Caring Today, LLC, a company dedicated to supporting the needs of the family caregiver community.  Caring Today published Caring Today Magazine, the #1 magazine focused on family caregiver issues and resources, reaching approximately 2M readers. Victor also writes a blog called Caring for the Caregiver, and his successful Bounce Back podcast hosts expert guests who address the most critical issues in the lives of family caregivers. Victor has been working with the family caregiver community for 22 years and was involved in the earliest research to best understand the most pressing needs and issues of this noble community of 53 million people. Victor looks through the lens of the family caregiver community every day...he has been an active family caregiver for the past 23 years.   You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective   Caring For The Caregiver: https://caring4caregivers.com/about Follow Vic on Instagram: https://www.instagram.com/victorimbimbo/ Connect with Vic on LinkedIn: https://www.linkedin.com/in/victor-imbimbo-2aa02633/

Jessica Patay, founder of We Are Brave Together, shares her journey as a mom with a child with a disability and the organization she created to support caregiving moms. The organization has 2,600 moms in its international community and has launched 25 support groups worldwide. Jessica discusses the challenges caregiving moms face, including the financial impact and the need for better support and resources. She emphasizes the importance of community, self-care, and affirming oneself as a woman outside of motherhood. She also addresses the stigma attached to disability and the misconception that caregiving moms are superhuman. In this conversation, Jessica Patay and Jess Lindberg discuss the importance of finding a new name for moms and caregivers of children with special needs. They explore the need for a more inclusive term that encompasses all types of caregivers, including those supporting children with mental health struggles. They also discuss the vision and goals of We Are Brave Together, an organization that supports moms and caregivers through connection circles, retreats, and resources. The conversation touches on the power of storytelling and the impact of caregiving on the healthcare system. The episode concludes with a discussion on Jessica’s NEW book: 'Becoming Brave Together.'    Chapters   00:00 Introduction and Background 03:12 We Are Brave Together: Supporting Caregiving Moms 07:02 The Financial Impact on Caregiving Moms 11:02 The Importance of Community and Supportive Friendships 14:59 Affirming Identity: Celebrating All Aspects of Womanhood 28:34 Redefining the Role of Moms and Caregivers 35:19 Supporting Moms and Caregivers Through We Are Brave Together 39:41 The Power of Storytelling in Caregiving 44:59 Challenges in the Healthcare System for Caregivers 53:52 Empowering Caregivers Through 'Becoming Brave Together'   You can follow Jess on Instagram, LinkedIn and Facebook Access Jess’ FREE Future Self Mini Course  Learn more about The Heart Strong Collective   Follow We Are Brave Together: https://www.instagram.com/wearebravetogether/ Follow Jessica Patay:https://www.instagram.com/jesspatay/   Check out the We Are Brave Together Website:  https://www.wearebravetogether.org/ Order the book:  Becoming Brave Together