Inspired by Mark Manson’s bestselling personal development book of the same name.

In this episode, the two Stephs are joined by our friend Greg for a deep dive into a book that has made a significant impact on all of us.

The book is The Subtle Art of Not Giving a Fck*. You might have seen it before—maybe at the airport, on your best friend’s nightstand, or on your old college roommate’s Instagram stories.

But it’s more than just an eye-catching orange self-help book with a provocative title.

It’s not about disregarding everything in life. That would be absurd; after all, we’re human and we need to care about something. The essence of the book is that we should focus on caring less about things that don’t truly matter to us and more about things that align with our values, vision, and true selves.

In this discussion, we explore this idea, along with the distinctions between values, beliefs, and opinions (as we covered in our foundational Episode 2!).

We’re excited to hear your thoughts on this topic!

If you enjoyed Greg’s insights, be sure to follow him on Threads and Instagram @adventurefitnw