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Becoming Intentional w/ Michele Reyes
Michele Reyes
15 episodes
1 day ago
[Grounding & Mindset Shifts for Women of Faith] I’m Michele Reyes—a mom of seven, master certified life coach, and creator of The Intentionality Method™️ . Each week, we will explore simple ways to help you help you move from survival mode to intentional living. Together we’ll explore how to calm your emotions, shift thoughts that keep you stuck, and create a life you love. This isn’t about perfection. It’s about progress, compassion, and showing up for the life you were made for. Subscribe and join me each week as we learn to live not by default, but by design.
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Self-Improvement
Education
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All content for Becoming Intentional w/ Michele Reyes is the property of Michele Reyes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
[Grounding & Mindset Shifts for Women of Faith] I’m Michele Reyes—a mom of seven, master certified life coach, and creator of The Intentionality Method™️ . Each week, we will explore simple ways to help you help you move from survival mode to intentional living. Together we’ll explore how to calm your emotions, shift thoughts that keep you stuck, and create a life you love. This isn’t about perfection. It’s about progress, compassion, and showing up for the life you were made for. Subscribe and join me each week as we learn to live not by default, but by design.
Show more...
Self-Improvement
Education
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9. The Transformative Power of Gratitude
Becoming Intentional w/ Michele Reyes
19 minutes 28 seconds
1 month ago
9. The Transformative Power of Gratitude

What if gratitude isn’t just a list—but a way of seeing your life that changes everything?
In this episode, I’m diving into why gratitude is one of the most powerful serving emotions we can cultivate—and how it becomes a quiet, steady force for intentional living. I’ll show you how gratitude can ground your nervous system, shift your mindset, and open your eyes to the goodness God is placing in your path.

Come listen as I walk through how gratitude fits into The Intentionality Method™ and why it has the power to elevate every emotion, soften the hard moments, and guide you toward the life you’re meant to create.

Becoming Intentional w/ Michele Reyes
[Grounding & Mindset Shifts for Women of Faith] I’m Michele Reyes—a mom of seven, master certified life coach, and creator of The Intentionality Method™️ . Each week, we will explore simple ways to help you help you move from survival mode to intentional living. Together we’ll explore how to calm your emotions, shift thoughts that keep you stuck, and create a life you love. This isn’t about perfection. It’s about progress, compassion, and showing up for the life you were made for. Subscribe and join me each week as we learn to live not by default, but by design.