Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety. Free training on self soothing here Apply for Attachment Alchemy here Get the Securely Attached Free Trai...
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Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety. Free training on self soothing here Apply for Attachment Alchemy here Get the Securely Attached Free Trai...
Don't Make This Mistake When Moving Towards Secure
Becoming Secure
13 minutes
6 months ago
Don't Make This Mistake When Moving Towards Secure
Emily talks about a common mistake she sees clients make on their attachment healing journey. Interested in working with Emily 1-1? Read more and apply below: Secure in Love Attachment Alchemy Ready to sabotaging the healthy relationship you've found? Download my free guide here: https://mailchi.mp/db6dc7b73ca8/how-to-stop-sabotaging-healthy-love-freebie-guide
Becoming Secure
Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety. Free training on self soothing here Apply for Attachment Alchemy here Get the Securely Attached Free Trai...
