Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety. Free training on self soothing here Apply for Attachment Alchemy here Get the Securely Attached Free Trai...
All content for Becoming Secure is the property of Emily Dini and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety. Free training on self soothing here Apply for Attachment Alchemy here Get the Securely Attached Free Trai...
Have you ever been dating someone and noticed a red flag or multiple red flags, and yet you kept dating the person? Maybe you thought - or hoped - that it wasn’t really that big of a deal…Or maybe you thought he could work on it, and things could change…At the end of it, those red flags still turned out to be a problem and part of the relationship ending…And maybe you’re left wondering - now that I can see these red flags, why do I keep dating people who have them? We unpack this topic in tod...
Becoming Secure
Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety. Free training on self soothing here Apply for Attachment Alchemy here Get the Securely Attached Free Trai...
