Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety. Free training on self soothing here Apply for Attachment Alchemy here Get the Securely Attached Free Trai...
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Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety. Free training on self soothing here Apply for Attachment Alchemy here Get the Securely Attached Free Trai...
Emily and Ana talk about where the good men are and how you can find one in this episode of Becoming Secure! Want to learn to attract an emotionally available man? Come to our free masterclass on May 31st at 2pm US Eastern Time! If you came from Emily's audience, register for the masterclass here. If you found the podcast through Ana, register for the masterclass here. Register the free masterclass on May 31st: How to Attract Emotionally Available Men!
Becoming Secure
Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety. Free training on self soothing here Apply for Attachment Alchemy here Get the Securely Attached Free Trai...
