#39 Become Unshamable with Emma Lyons

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Becoming Secure with Magsmindset

Maggie Sandnes

45 episodes

3 days ago

As a certified life coach I have a mission for my clients and that is to “identify and remove roadblocks from your path to personal success”. A topic I am particularly passionate about is attachment styles and how I can get to know myself better. In this podcast you’ll tag along the journey of me identifying where my anxious attachment came from, how it’s manifesting itself in my life, and how I can with knowledge become a secure version of myself. Welcome to Becoming Secure with Magsmindset!

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Hosted on Acast. See acast.com/privacy for more information.

#39 Become Unshamable with Emma Lyons

Becoming Secure with Magsmindset

50 minutes 59 seconds

1 month ago

#39 Become Unshamable with Emma Lyons

Today’s episode is a deep dive into shame, narcissistic family dynamics, and the subconscious patterns that keep so many of us stuck. My guest Emma Lyons — creator of Trauma Matrix — uncovers how shame becomes the silent engine behind trauma, manipulation, self-attack, and generational pain. She teaches BREAK, which is an acronym for breaking the cycle and how to do it.

🔗 Substack: https://traumamatrix.substack.com

🎁 Free Guide — 5 Signs It’s Time to Break Up with Your Inner Narcissist: https://tinyurl.com/NotTodayNarc

📱 Instagram: @trauma.matrix

📱 TikTok: @trauma.matrix

Hosted on Acast. See acast.com/privacy for more information.