Becoming Secure with Magsmindset

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Becoming Secure with Magsmindset

Maggie Sandnes

43 episodes

1 week ago

As a certified life coach I have a mission for my clients and that is to “identify and remove roadblocks from your path to personal success”. A topic I am particularly passionate about is attachment styles and how I can get to know myself better. In this podcast you’ll tag along the journey of me identifying where my anxious attachment came from, how it’s manifesting itself in my life, and how I can with knowledge become a secure version of myself. Welcome to Becoming Secure with Magsmindset!

Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement,

Health & Fitness

All content for Becoming Secure with Magsmindset is the property of Maggie Sandnes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

As a certified life coach I have a mission for my clients and that is to “identify and remove roadblocks from your path to personal success”. A topic I am particularly passionate about is attachment styles and how I can get to know myself better. In this podcast you’ll tag along the journey of me identifying where my anxious attachment came from, how it’s manifesting itself in my life, and how I can with knowledge become a secure version of myself. Welcome to Becoming Secure with Magsmindset!

Hosted on Acast. See acast.com/privacy for more information.

Show more...

Self-Improvement,

Health & Fitness

Episodes (20/43)

Becoming Secure with Magsmindset

#41 Abuse, Drugs, and Recovery with Jorid Arnoy

⚠️ Content warning: This episode includes sexual abuse, drug abuse, suicidal thoughts, and suicide. Please take care of yourself while listening.

Today’s episode is a raw, honest conversation with someone I love deeply—because I truly believe this kind of truth can save lives. I sit down with Jorid, someone I’ve known since she was seven. We talk about growing up in an unstable home, carrying trauma in silence, the devastation of not being believed, and how pain can spiral into rebellion and substance abuse. We also talk about guilt, shame, faith, and the moments that bring you back from the edge—plus what it teaches you to witness young lives lost too soon.

This episode is for anyone who has ever felt stuck in a pit and wondered if it will ever get better. I want you to hear this: you’re not alone, and this too shall pass. We end on a reminder that has carried us through: “Even the worst of my mistakes are miracles in the making.”

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1 week ago

1 hour 9 minutes 51 seconds

Becoming Secure with Magsmindset

#40 Awkward, Honest, Necessary: Talking Racism with Darrin Taylor

In this episode, I sit down with my friend Darrin for one of the most honest and vulnerable conversations I’ve ever had about race, privilege, and what it actually feels like to live inside two very different realities. This all started because I recently spent a weekend with a childhood friend from an Indigenous Norwegian community and realized how little I actually knew about her history. I felt ashamed that I’d never asked. And I noticed the same thing with Darrin: I love him, I care about him, but I’d never really asked about what it’s like to be Black in America, until now.

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3 weeks ago

1 hour 6 minutes 47 seconds

Becoming Secure with Magsmindset

#39 Become Unshamable with Emma Lyons

Today’s episode is a deep dive into shame, narcissistic family dynamics, and the subconscious patterns that keep so many of us stuck. My guest Emma Lyons — creator of Trauma Matrix — uncovers how shame becomes the silent engine behind trauma, manipulation, self-attack, and generational pain. She teaches BREAK, which is an acronym for breaking the cycle and how to do it.

🔗 Substack: https://traumamatrix.substack.com

🎁 Free Guide — 5 Signs It’s Time to Break Up with Your Inner Narcissist: https://tinyurl.com/NotTodayNarc

📱 Instagram: @trauma.matrix

📱 TikTok: @trauma.matrix

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1 month ago

50 minutes 59 seconds

Becoming Secure with Magsmindset

#38 The Female Cycle

This episode sounds like it’s for women, but make no mistake: it’s for men. If you’ve ever wanted the cheat-code to understanding women, supporting them better, deepening emotional intimacy, and becoming a more emotionally intelligent partner… this is it. I break down the female cycle in the simplest, most practical way possible — backed by biology and real research, so you can finally understand what’s actually happening in her body during all four phases: menstruation, follicular, ovulation, and luteal. Women aren’t “moody” or “irrational.” They’re cyclical, hormonal, rhythmic, and knowing how those rhythms shape her energy, sex drive, emotions, confidence, and needs is an unmatched superpower for men. You’ll learn why she needs compassion during PMS, why she becomes magnetic during ovulation, why her energy changes month-to-month, and how men can use this knowledge to create safer, deeper, and more loving relationships. Because a woman who feels seen and understood becomes softer, more open, more affectionate, more loyal, and more connected. This episode is about biology, communication, empathy, and why love matters more than pride. If you want to become the kind of man women feel safe loving, listening and learning starts here.

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

17 minutes 52 seconds

Becoming Secure with Magsmindset

#37 Bridge the Gap - Pause with Neena Perez

This episode dives into the reality of surviving trauma and learning to rebuild your identity from scratch. Neena Pérez openly shares her story of abuse, near-death experiences, teen motherhood, and years of survival mode—and how faith, self-awareness, and emotional regulation became the foundation for her healing. We talk about attachment theory, breaking toxic cycles, the role of faith in transformation, self-worth, and how to move from victimhood to victory. If you’re seeking clarity, courage, or a reminder of who God designed you to be, this conversation will touch you deeply.

Find out more about Neena Perez here!

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

57 minutes 5 seconds

Becoming Secure with Magsmindset

#36 I just wanna do Hoodrat sh*t with my friends

In this episode, Matthew Shield and I discuss life, faith, and manifestation. Learn how Matthew was falsely diagnosed with a heart condition that would have changed how I approached life forever. Fortunately, Matthew's intuition was stronger than his parents' and doctors' convictions.

Follow Matthews TikTok here!!

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

1 hour 16 minutes 24 seconds

Becoming Secure with Magsmindset

#35 Struggles of the Job Hunt with Jim Martin

In this episode, I am grateful to have you observe a conversation with my mentor as I navigate through the struggle of the job hunt. I am constantly reminded that I have to pick up and utilize the tools of building and rebuilding my confidence, based on what I am going through in life. The job hunt is one of those times that knocks me down and I need a reminder of the mission I am on. Today Jim really helps me do so, and I am positive he will provide value for you as well, especially if you are job hunting too.

Access Jim's website here: https://thepathfinders.club/

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

1 hour 4 minutes 23 seconds

Becoming Secure with Magsmindset

#34 Boundaries in Intimacy

I have been meaning to find the words to explain boundaries in a way that's understandable and easy to practice. I shouldn't say easy, but comprehensible. When you know yourself and what you are trying to accomplish, you realize what is and is not in alignment with that. Boundaries aren't "don't treat me like that", it's for you to act in accordance with how people treat you. Welcome to another episode of Becoming Secure with Magsmindset!

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2 months ago

20 minutes 35 seconds

Becoming Secure with Magsmindset

#33 You're Making this way too Hard

In this episode, I talk with Angelo, author of You’re Making This Way Too Hard: Find YOUR Easy Way to Enjoy Life, about finding peace, purpose, and joy after life’s hardest moments. After losing his wife to ALS and navigating decades of business and personal challenges, Angelo shares what he’s learned about overcoming self-doubt, worry, and pressure, and how to start living life on your own terms.

Angelo's website!

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3 months ago

40 minutes 56 seconds

Becoming Secure with Magsmindset

#32 Raising Supaman: Fatherhood with Nathaniel Turner

In this episode, I talk with Nathaniel A. Turner, author of Raising Supaman, about raising children with intention, breaking cycles of generational trauma, and healing father wounds. Nathaniel shares his inspiring story as a dad and offers wisdom for parents and anyone who wants to live with greater purpose.

Before we wrap up today’s episode, be sure to check out Nathaniel A. Turner’s free resource at https://www.nathanielaturner.com/product-page/the-life-template-starter-kit— it’s where you can download his powerful tool, ‘The Life Template Starter Kit.’ Whether you’re a parent trying to raise an exceptional child or an adult trying to live with purpose, this free guide will finally help you start designing the life you’ve always imagined — on purpose, with a plan.

https://www.nathanielaturner.com/

Why It Matters for You:

Most people just “wing it” through life or parenting. This free resource helps them stop reacting and create a real plan leading to success, peace, and legacy. It’s easy to understand, simple to use, and immediately valuable.

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3 months ago

49 minutes 15 seconds

Becoming Secure with Magsmindset

#31 Freedom of Speech

In this episode, I reflect on the death of Charlie Kirk and what it reveals about freedom of speech, emotional regulation, and the danger of silencing voices. Instead of blaming sides, I invite you to consider how healing our own wounds and learning to listen with humility is the only way we can move toward unity.

Hosted on Acast. See acast.com/privacy for more information.

3 months ago

10 minutes

Becoming Secure with Magsmindset

#30 Attachment, Parental Figures, and Sex

In Part 2 of my conversation with David Pasqualone, we delve deeper, exploring how faith, attachment, and generational trauma are woven together in our lives. This episode is about healing the wounds we carry, finding freedom in God, and creating a legacy of strength and purpose.

Find Davids contact info following this link: https://davidpasqualone.com/

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4 months ago

27 minutes 14 seconds

Becoming Secure with Magsmindset

#29 Faith Journey with David Pasqualone

Abandoned at birth, misdiagnosed by doctors, and nearly killed by a tumor the size of an orange, David Pasqualone’s story is one of survival, faith, and resilience. In Part 1, he shares the trials that shaped him and the powerful lessons God has taught him along the way.

Hosted on Acast. See acast.com/privacy for more information.

4 months ago

34 minutes 35 seconds

Becoming Secure with Magsmindset

#28 Gender, Teens, and Trans Women in Sport with Bobbi Barrington

After 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body, Bobbi Barrington shares her raw, inspiring journey of transformation, proving it’s never too late to rewrite your life and live in complete freedom.

Find and Contact Bobbi:

http://www.bobbibarrington.com/

https://www.linkedin.com/in/bobbibarrington/

https://www.instagram.com/bobbibarrington/

http://link.bobbibarrington.com/LiveYourTruth

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4 months ago

25 minutes 31 seconds

Becoming Secure with Magsmindset

#27 Becoming a Woman with Bobbi Barrington

After 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body, Bobbi Barrington shares her raw, inspiring journey of transformation, proving it’s never too late to rewrite your life and live in complete freedom.

Find and Contact Bobbi:

http://www.bobbibarrington.com/

https://www.linkedin.com/in/bobbibarrington/

https://www.instagram.com/bobbibarrington/

http://link.bobbibarrington.com/LiveYourTruth

Hosted on Acast. See acast.com/privacy for more information.

4 months ago

32 minutes 18 seconds

Becoming Secure with Magsmindset

#26 Turning Grief into Impact with Martin Salama

In this episode, Martin Salama, author of From Worrier to Warrior, shares how the loss of his younger brother shaped his life and led him to a mission of healing through community and purpose. A powerful reminder that even in the depths of grief, we can find strength, connection, and meaning. Enjoy the episode!

Check out Martin's website here: https://thewarriorslifecode.com/

Hosted on Acast. See acast.com/privacy for more information.

5 months ago

27 minutes 51 seconds

Becoming Secure with Magsmindset

#25 Life Update

Guys we are flying solo today and Im just checking in with yall. Im here to give you my latest life update! A lot of changes ahead... and please!! I want to hear from you. Email me @ magsmindset@gmail.com , I cant wait to hear from you!

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5 months ago

11 minutes 11 seconds

Becoming Secure with Magsmindset

#24 Where Our Loyalties Clash, We Choose to Speak

Willie Handler is a Toronto-based writer and the son of Holocaust survivors. He is active in the Holocaust second-generation community and volunteers at the Toronto Holocaust Museum, where he helps educate visitors and students. His upcoming memoir, Out From the Shadows (November 9, 2024), shares his family’s Holocaust history and his personal experience growing up in the shadow of that trauma.

Check out Willie's Website and his books!

Hosted on Acast. See acast.com/privacy for more information.

5 months ago

21 minutes 37 seconds

Becoming Secure with Magsmindset

#23 Growing up with Holocaust Survivors

Willie Handler is a Toronto-based writer and the son of Holocaust survivors. He is active in the Holocaust second-generation community and volunteers at the Toronto Holocaust Museum, where he helps educate visitors and students. His upcoming memoir, Out From the Shadows (November 9, 2024), shares his family’s Holocaust history and his personal experience growing up in the shadow of that trauma.

Check out Willie's Website and his books!

Hosted on Acast. See acast.com/privacy for more information.

6 months ago

25 minutes 33 seconds

Becoming Secure with Magsmindset

#22 Taking Accountability with Kurt Bush

In today's episode I am guested by author and podcast host Kurt Bush. We tap into the power of taking accountability and how not doing so can bleed into every relationship dynamic you find yourself in.

Find Kurt's Podcast following this link!

Here is the link to Kurt's book. It's called "Live Fully. Lead Authentically. The Surprising Link Between Self-Awareness and Your Impact".

Hosted on Acast. See acast.com/privacy for more information.

6 months ago

33 minutes 26 seconds