Culture of Elite Power Lifting

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Becoming The 1% Podcast

119 episodes

5 days ago

A podcast dedicated to Garage Gym Owners and Fitness Enthusiasts! Located in Gilbert Arizona, Strict Vision Athletics provides personal 1 on 1 training, nutrition and state of the art recovery. Our goal is to facilitate conversations with experts in various fields and see how they exceed in their given arena. If you have any questions, I'll drop my Linktree below and feel free to dm us on any of our other platforms. https://linktr.ee/strict_vision_athletics

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Culture of Elite Power Lifting - Dr. Matt Wenning

Becoming The 1% Podcast

1 hour 57 minutes 3 seconds

12 months ago

Culture of Elite Power Lifting - Dr. Matt Wenning

In this conversation, powerlifting champion and strength training expert Dr. Matt Wenning shares his wealth of knowledge on topics like: - The unique challenges of training professional baseball players - The importance of education, experience, and longevity in the fitness industry - The history and evolution of strength training methods like the conjugate system - The role of social media in fitness and the need for truth over entertainment Matt's depth of expertise and unique perspective make this a must-watch for anyone serious about strength training and athletic development. Hope you enjoy this episode! - Guest IG account: Dr. Matt Wenning https://www.instagram.com/wenningstrong/ - 00:00:00 Matt Winning on Sean Hannity 00:03:57 Ex-Ohio State Weightlifting Coach on Working With Pro Teams 00:08:43 Dave Tate on Sacrifices 00:15:02 Rangers on Injury 00:18:21 Ex-Rangers: How Hard Can They Work? 00:23:26 What It's Like to Join the CIA 00:30:39 Good Guys Get Ready to Fight 00:35:14 Glute Ham Raise 00:40:39 Louis Menzer on Being Spanked By His Coach 00:45:03 Bulgarians on Louis' Training 00:50:08 LeBron James on His Heart Surgery 00:55:02 Are Steroids Even In Sports? 01:00:47 The Soviet Strength Training System 01:04:36 Training With the Conjugate Method 01:10:01 Private Gym Owners: Free weights are Bad for You 01:14:14 What is Isometrics and Should Athletes Do It? 01:22:37 Strength Training Outside CrossFit 01:27:42 How to Get Your Message Out on Social Media 01:31:23 On YouTube and Chinese Students 01:35:37 Dr. Toria on Higher Education 01:39:00 Van Wyk Writes A Workout For His 60 Year Old 01:42:17 Mike Van Wyck On Jeff Nippard's Jerk Photo 01:47:59 Chuck Phillips on Mike Van Wyk's Physical Dispute 01:52:27 How to Pass the CSCS Test - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.facebook.com/brandon.fougnies