The Belt Squat Revolution: Why Athletes Are Swapping Barbells for SquatMax MD

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Becoming The 1% Podcast

119 episodes

5 days ago

A podcast dedicated to Garage Gym Owners and Fitness Enthusiasts! Located in Gilbert Arizona, Strict Vision Athletics provides personal 1 on 1 training, nutrition and state of the art recovery. Our goal is to facilitate conversations with experts in various fields and see how they exceed in their given arena. If you have any questions, I'll drop my Linktree below and feel free to dm us on any of our other platforms. https://linktr.ee/strict_vision_athletics

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The Belt Squat Revolution: Why Athletes Are Swapping Barbells for SquatMax MD

Becoming The 1% Podcast

1 hour 26 minutes 46 seconds

3 months ago

The Belt Squat Revolution: Why Athletes Are Swapping Barbells for SquatMax MD

Are athletes really ditching the barbell squat for belt squats? On this episode of the Becoming The 1% Podcast, we sit down with Brian Henesey, the creator of SquatMax MD, to explore how this innovative piece of equipment is transforming athletic performance, improving knee health, and reducing injury risks. From NFL contracts to overcoming paralysis and designing cutting-edge products, Brian shares his incredible journey and mission to reshape strength training.

We discuss how SquatMax MD helps athletes develop explosive power, optimize biomechanics, and train smarter for long-term success. This episode dives into the science behind belt squats, ACL injury prevention, and why proper weight progression matters for injury-free strength gains.