Joining me today is special guest Kat Fahsbender, HYROX Women's Pro Atlanta Winner and 2024 DEKA FIT Elite 2nd Place Finisher. As she approaches the end of her second season in Hybrid Racing, Kat talks through what has brought her recent success, big goals that she is currently after, and the importance of fueling for performance. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
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Joining me today is special guest Kat Fahsbender, HYROX Women's Pro Atlanta Winner and 2024 DEKA FIT Elite 2nd Place Finisher. As she approaches the end of her second season in Hybrid Racing, Kat talks through what has brought her recent success, big goals that she is currently after, and the importance of fueling for performance. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
How are you, really? Can you truly say that you are happy? This week's episode is a chance to pause and reflect on the half of the year that has passed and realign yourself for the rest of the year to come. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
Becoming YOUR Strong
Joining me today is special guest Kat Fahsbender, HYROX Women's Pro Atlanta Winner and 2024 DEKA FIT Elite 2nd Place Finisher. As she approaches the end of her second season in Hybrid Racing, Kat talks through what has brought her recent success, big goals that she is currently after, and the importance of fueling for performance. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
