Joining me today is special guest Kat Fahsbender, HYROX Women's Pro Atlanta Winner and 2024 DEKA FIT Elite 2nd Place Finisher. As she approaches the end of her second season in Hybrid Racing, Kat talks through what has brought her recent success, big goals that she is currently after, and the importance of fueling for performance. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
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Joining me today is special guest Kat Fahsbender, HYROX Women's Pro Atlanta Winner and 2024 DEKA FIT Elite 2nd Place Finisher. As she approaches the end of her second season in Hybrid Racing, Kat talks through what has brought her recent success, big goals that she is currently after, and the importance of fueling for performance. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
This week's episode is a vulnerable one where I share the behind the scenes of work in finding realignment in my life and becoming more of myself again. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
Becoming YOUR Strong
Joining me today is special guest Kat Fahsbender, HYROX Women's Pro Atlanta Winner and 2024 DEKA FIT Elite 2nd Place Finisher. As she approaches the end of her second season in Hybrid Racing, Kat talks through what has brought her recent success, big goals that she is currently after, and the importance of fueling for performance. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
