Starting over is hard. Like, really hard. Especially after taking a break and realizing your streaks, routines, and adulting plans are all out the window. In this episode of BecomingU, I’m just keeping it real about hitting the restart button, the guilt, the anger, and why consistency sometimes feels like a burden.

[00:00] Introduction

[02:15] The Struggle with Consistency

[05:30] Personal Reflections

[10:00] The Importance of Self-Reflection

[15:45] Pressing the Restart Button