In this episode, Bukky and Damilola discuss the pervasive issue of imposter syndrome. They share personal experiences and insights on how self-doubt and comparison impact one’s sense of self-worth. They explore the roots of these feelings, including cultural influences, and highlight the importance of community support. Ultimately, they emphasize the need for self-acceptance and recognising one’s achievements.
00:00 Sharing Weekly Highlights
08:00 Exploring Imposter Syndrome
11:56 Understanding Self-Doubt
16:04 The Impact of External Validation
19:57 The Roots of Imposter Syndrome
23:56 Navigating Comparison and Self-Worth
28:38 The Culture of Humility and Downplaying Achievements
30:22 The Role of Social Media in Self-Perception
37:46 Finding Validation in a Competitive World
51:38 Navigating Competition and Comparison in the Digital Age
54:01 Managing Imposter Syndrome: Personal Strategies
01:00:06 Celebrating Achievements and Self-Validation
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