In this episode, we talk about sexual and reproductive health, discussing the cultural stigmas that prevent open conversations about our bodies. We explore the importance of education, the role of medical practitioners, and the need for early detection of health issues, particularly breast cancer. The conversation also addresses common myths surrounding sexual health and emphasizes the significance of self-examination and awareness of our body.

00:00 Understanding Our Bodies: The Need for Open Conversations

05:12 Breaking the Stigma: Cultural Barriers in Sexual Health Education

10:54 The Role of Medical Practitioners in Sexual Health Discussions

17:15 Defining Sexual and Reproductive Health

24:14 Debunking Myths: Misconceptions in Sexual Health

27:39 Understanding Virginity and the Hymen

31:54 The Importance of Comprehensive Sex Education

34:01 Breaking the Silence on Sexual Abuse

38:22 Recognizing and Responding to Sexual Assault

40:16 Breast Health Awareness and Self-Examination

46:40 The Importance of Early Detection in Health

54:20 Navigating the Nigerian Sexual System