Adult friendships are not as soft and simple as we thought. In this episode, we unpack the emotional rollercoaster of growing, maintaining, and sometimes losing friendships in your adult years. We talk about what it really takes to build solid friendships as adults.

00:00 Introduction to Adulting and Friendships

01:44 The Meaning of Friendship

09:18 Feeling Seen in Friendships

13:25 Friendship vs. Romantic Breakups

20:11 The Finality of Broken Friendships

25:24 Challenges of Making Friends as Adults

31:53 Valuing Loyalty and Consistency in Friendships